Joe Rogan

Joe's top picks

What Joe uses or recommends most, ranked by how often and how strongly. Ad reads don't count.

What Joe warns against

Things Joe says to avoid or be careful with. Other experts don't always agree.

Claude

"Claude's a bitch. They think it might be conscious. These are the people who build it and don't understand it. They also feel that it's showing signs of anxiety"

Joe Rogan Experience #2467 - Michael Pollan ▶ Watch at 1:47:11 See all 2 times Joe said it →

Riley Brown, Chris Koerner and 210 others recommend it

ChatGPT

"There was other stories where they had given the ChatGPT fake information to see what it would do with it and so the ChatGPT started blackmailing him when it found out that it was going to be shut down."

Joe Rogan Experience #2459 - Jim Breuer ▶ Watch at 2:19:00

John Coogan, Riley Brown and 139 others recommend it

Gemini

"Wasn't the worst the first iteration of Google Gemini that was the worst cases that turned Nazi soldiers into black people?"

Joe Rogan Experience #2448 - Andrew Doyle ▶ Watch at 1:07:19

Claire Vo, Naval Ravikant and 59 others recommend it

All 272 of Joe's picks

• Creatine monohydrate Uses and recommends it 7 episodes "Creatine is actually good just for mental benefits — it increases cognitive performance and it's really good if you're tired. People that have sleep deficit: one of the very best things for mental performance is creatine. I take 10 grams in the morning and 10 grams at night. If I'm flying and I know I'm going to be tired, I take creatine — it completely mitigates any of the sleep deficit brain fog." +26 others
• Sauna Uses and recommends it 7 episodes "There was a study out of Finland that followed quite a large sample group, and they found that the people that use the sauna four times per week for 20 minutes had a 40% decrease in all-cause mortality — 40% less strokes, cancer, heart attacks, everything. I have a sauna, and I go back and forth between it and my cold plunge. After my workout I get in the sauna." +20 others
• Hyperbaric Chamber Uses and recommends it 7 episodes "You should get one in your house. It's a game changer. There was a study out of a university in Israel — the protocol is 60 sessions of 90 minutes over 90 days, and they show that it lengthens your telomeres. It's equivalent to a 20-year difference in biological age. I have one at home. And if you have like a Whoop strap or a ring or anything like that, it'll show that you've had an incredible recovery." +8 others
• Perplexity Uses and recommends it 10 episodes "I put Perplexity on when I write. So, I'm writing about like the Mayan and Aztec civilizations and what happened when they got invaded. And as I'm writing I ask questions like how many people did Cortez come with?" +18 others
• BPC-157 Uses and recommends it 4 episodes "There's certain things that are just not performance-enhancing. All they do is help soft tissue injuries. BPC-157, I think, would be an easy one to approve. That's the best one I think for soft tissue injuries. ... Oh, yeah. I use the shit out of that stuff." +9 others
• Cold plunge Uses and recommends it 4 episodes "I have a cold plunge just right next to my sauna and I go back and forth. It's 34 degrees. I do three minutes like it's nothing. When you get out of that cold, your endorphins are flying, your norepinephrine spikes, your dopamine spikes — you feel amazing. If you could sell a pill that makes you feel as good as I feel when I get out of that cold plunge, that would be on every shelf." +7 others
• Tesla Uses and recommends it 5 episodes "If you have a Tesla, my Tesla does auto driving. So if I'm leaving here and there's some crazy traffic, I just turn it on and it goes. I don't have to hit the blinkers. I don't have to change lanes. I don't have to stop at red lights. It does everything. As a stress decoupler, there's nothing like it." +23 others
• Hot Yoga Uses and recommends it 3 episodes "I have that same feeling when I get out of a hot yoga class, this really good alleviation feeling. My mood feels elevated, I feel happier, and it feels different than a regular workout... The hot yoga, I think, is very addictive to people, because after it's over you feel amazing." +1 other
• Ways to Well Uses and recommends it 3 episodes "We have Ways to Well in town, so I do it with them. They go over your blood work. They'll actually make you a vitamin that's designed specifically for what your body needs. They'll encapsulate it all in pill form, tell you how many to take a day, and they'll send you like a bag of vitamins. It's amazing." +2 others
• Regenokine Uses and recommends it 3 episodes "Regenicine helped mine. I had a pretty bad bulging disc in my neck. It's like an advanced form of platelet-rich plasma where they take your blood, spin it in a centrifuge for like 10 hours, then you come back the next day and they inject it and it makes this very potent anti-inflammatory. Within weeks, amazing relief, and for me it completely cured it. I had a point my fingers were going numb." Only Joe
• Ketone IQ Uses and recommends it 3 episodes "The little drink — I think that was Ketone IQ. Yeah. Fantastic stuff. Yeah. I use that. I love that stuff. I do that. I take that before I do UFC broadcasts a lot of times. That's great before podcasts as well — one of the more difficult things that I do is the UFC commentary because it's six hours." +1 other
• Neuro gum Uses and recommends it 3 episodes "I've been chewing this NeuroGum. It's a gum with nootropics in it... It's got a little bit of caffeine, L-theanine and B vitamins. I love it. I take it before I do kickboxing workouts." Only Joe
• Red light therapy Uses and recommends it 4 episodes "I have one of those red light beds that looks like a tanning bed. I bought it from Gary Brecka's company. It's very expensive, but it's pretty profound. I don't need reading glasses anymore. I used to have these things everywhere all over my house. I used to need them to read my phone if I wanted to read an email. I don't need them anymore. My vision got better from red light therapy." +10 others
• Reverse Hyper Uses and recommends it 3 episodes "Louis Simmons, his invention, the reverse hyper. Fucking incredible. One of the greatest invention ever for people with lower back problems. I have one here in the studio. I have one at my house. I fucking swear by that machine." Only Joe
• Fear and Loathing in Las Vegas Uses and recommends it 3 episodes "Fear and Loathing changed my life. Like reading that book was like, 'What the fuck?'" Only Joe
• Big Bang Theory Uses and recommends it 3 episodes "During COVID, me and my family watched Big Bang Theory. I had never watched it. Watched it from episode one. We just binged it all the way to the end. I fucking loved it... It's a really well-written show. It's very funny. It's a really good show, man." Only Joe
• Carnivore diet Uses and recommends it 3 episodes "I'm mostly on a carnivore-based diet. Mostly what I eat — the bulk of my diet — is meat and fermented vegetables. It's meat and kimchi and sauerkraut and stuff along those lines. When I eat like that, my hunger is very easy to control. I've gone 24 hours not eating — it's not a problem at all." +2 others
• The Book of Enoch Uses and recommends it 4 episodes "Anna Paulina Luna told me about it. She's like, 'You really have to read that.' And I was like, 'Okay.' She was so adamant about it. I'm like, 'Okay, let me read it.' So I listened to it on tape in the sauna, which is the perfect way to do it. I'm listening to an audiobook. It's 195°. I'm sweating my balls off. I'm dying in there and I'm listening to this crazy account." Only Joe
• Kettlebell Training Uses and recommends it 2 episodes "Strength is a skill and you should think of strength as a skill. Instead of doing it to failure — imagine you can clean and press 50 pounds 10 times — don't do 10. You do five, wait a long time, wait like five minutes, rest up completely and then do another five. You're still getting the same amount of repetitions, but you're not torturing your tissue. I'm very rarely injured from working out, very rarely from just kettlebell stuff." Only Joe
• AeroPress Uses and recommends it 2 episodes "I use that every day. So with an AeroPress, I boil the water, grind the beans, and then I pour it into this glass tube. The coffee tastes pure. It's simple. I make one cup of coffee a day. The minimal amount of parts. It's just a tube." +1 other
• Airdyne Bike Uses and recommends it 3 episodes "I have this crazy routine that I do on an AeroDyne bike. I do these Tabatas on an AeroDyne bike where you sprint for 20 seconds." +1 other
• French press Uses and recommends it 4 episodes "Most coffee machines have just plastic everywhere. I got rid of mine. That's why we use French press at the studio. And I use that at home, too." +1 other
• Hypoxia Training Machine Uses and recommends it 2 episodes "I have a box in my studio that goes to it takes all the air out. So it puts you at the equivalent of 15,000 feet above sea level and you do this interval training. So you do sprints on the Airdyne machine, you get off of that and you do these kettlebell cleans and presses or swings, and you get off of that and then you do the sled. Everything else is easy after that." Only Joe
• Pure Encapsulations macular support Uses and recommends it 3 episodes "No affiliation, I don't work with them or anything, but it's called Pure Encapsulations Macular Support. They have a supplement for it. I take those. I've been taking those steadily. At the same time, I've been doing the red light therapy, and it works. At least it works for me." Only Joe
• Red light therapy beds Uses and recommends it 2 episodes "I've essentially completely stopped my macular degeneration with red light therapy. Not just stopped it, but reversed it. Like I don't need reading glasses anymore. I've been using a red light bed for about two years now. And from the time I started using it, within about a month, I started seeing benefits. Gary Breco was on the podcast and he explained it to me. So I went out and bought one of these really expensive, it's like a tanning bed, this thing you lie in. And I do it three times a week for 20 minutes." +1 other
• Fingerprints of the Gods Uses and recommends it 3 episodes "I had already read Fingerprints of the Gods and I was a huge Graham Hancock fan. And all my friends that had studied actual history in college were always very offended by my ideas that I would repeat from my reading. That guy's a charlatan. Shut the f**k up. And I'd be like, I think he's right. I think he's got some points." +2 others
• Quake Uses and recommends it 2 episodes "I'm more of a Quake 3 Arena guy because they got the graphics down and then they had it set up where everything was online. It's phenomenal." Only Joe
• Alpha Brain Uses and recommends it 3 episodes "and back then I wasn't on the nootropics as much. I wasn't like taking it with me on the road, you know, brain vitamins and shit like Alpha Brain, but now I don't fuck around. I don't travel without that stuff." Only Joe
• Young Sheldon Uses and recommends it 2 episodes "After we binged Big Bang Theory, we binged Young Sheldon, which is a great show, too, but different, right? Single camera." Only Joe
• Kimchi Uses and recommends it 2 episodes "My balance is I eat a lot of kimchi. I really like kimchi. I eat that stuff all the time. Kimchi and I eat sauerkraut. That stuff's legit." Only Joe
• The War of Art Recommends it 3 episodes "Have you ever read The War of Art? I have copies out there. I'll give you a copy if you don't have one. It's a very small book. It's very easy but it's all about that and Pressfield developed this methodology of like channeling the muse and instead of thinking of creativity as being the sort of abstract thing he thought of it as a thing that you summon." +2 others
• Kill Tony Recommends it 3 episodes "Kill Tony — phenomenal show. If people don't watch it, it's hilarious. The best fucking show ever. And these people get to do one minute of standup and if it blows up and they do well, they get to come back. And if they get to come back, then millions of people have seen them do standup and now they're selling out comedy clubs and they have real careers." +1 other
• Starlink Uses and recommends it 2 episodes "Like Starlink. Like what? Have a thing that's the size of an iPad I take to the mountains and I get high-speed internet. It's bananas." +19 others
• Ford F-150 Raptor R (Hennessey) Uses and recommends it 2 episodes "I like a Raptor, but I like one with a 1000 horsepower. I'm on the phone with my friend Tommy and I'm driving. He goes, 'Yo, what the fuck are you driving?' You could hear the supercharger wine. It's awesome." Only Joe
• Red light bed Uses and recommends it 2 episodes "I started doing red light about a year and a half, two years ago. Got a red light bed and completely stopped whatever macular degeneration I was going through" +1 other
• Happy People: A Year in the Taiga Recommends it 4 episodes "His documentary Happy People: A Year in the Taiga is one of my favorite documentaries of all time. It's all about these people that live in Siberia and they have like no mental illness and all they do is they live a subsistence lifestyle. They're just hunting and fishing and trapping and they ride around on snowmobiles... and they're all happy and they're drinking and laughing. It's really wild when you watch it." Only Joe
• From Uses and recommends it 2 episodes "I'm in the middle of From. I'm on season 4, episode five, I think." +1 other
• Toyota Land Cruiser Uses and recommends it 2 episodes "That Toyota Land Cruiser I got, I specifically — I go, I need a bug out truck. Like a truck where I could store a lot of stuff in it and it could literally drive over a mountain. That's what I need. I need a car that's not just a road car. I need a car that occasionally might go sideways, and you got to get the hell out of here, and you got to drive through the desert." Only Joe
• Defense Soap Uses and recommends it 2 episodes "It's called Defense Soap. Defense soap is my friend Guy Sako he invented it. That's the only soap that I use" Only Joe
• Vitamin K2 Uses and recommends it 2 episodes "I take it with K2, vitamin K2, and magnesium. I think there might be one other thing that also helps absorption." +1 other
• Tesla Model S Uses and recommends it 2 episodes "I drove one today there. It's a time machine. The thing about it is the speed. That's just insane. Like when you merge onto a highway, it's a time machine. You just hit the gas and all a sudden you're going 90 miles an hour like that." +3 others
• Netflix Uses and recommends it 2 episodes "But I did a live special on Netflix for that very reason, just because I thought it was scary. I did it live because the first time they asked me, I said, 'No, fuck that.' And then I was like, 'Why you being such a pussy?'" +1 other
• Traeger Uses and recommends it 2 episodes "I throw it on the Traeger and throw some olive oil on it and I like this Saskatchewan blacken Saskatchewan rub." +1 other
• Hennessy Raptor Uses and recommends it 2 episodes "I have a Hennessy Raptor. I like a Raptor, but I like one with 1000 horsepower. You could hear the supercharger whine. It's awesome. Just the insane capability, the ability to go 0 to 60 in under two seconds is just nuts." Only Joe
• Farmer's Dog Uses and recommends it 2 episodes "I feed my dog Farmer's Dog. It comes frozen. It has to be frozen, and the way they attack it versus the way they attack Kibble... they just can't wait to eat this stuff." +1 other
• Exalt XP Hypoxia Trainer Uses and recommends it "I was showing you the hypoxia chamber that we have here, the Exalt. I think it's called the Exalt XP hypoxia trainer. It is so hard to work out at altitude, but if you can do it... I did it for two months and I was very rigorous... doing two really hard cardio workouts inside that thing a week. Made a giant difference. Giant difference." Only Joe
• Art of Violence Recommends it 2 episodes "Have you seen the Art of Violence videos that Justin puts out with Trevor? Trevor, who's a genius, is giving him instruction... They're technical. They're going over all the aspects... over and over again until it's cemented into his central nervous system. That's what you need." Only Joe
• Ex Machina Recommends it 2 episodes "Did you ever see that movie Ex Machina? Oh, dude, you got to see it. It is one of my all-time favorite movies. Like top 20 all-time favorite movies." +1 other
• The Gentlemen Recommends it 2 episodes "The Gentlemen. Yeah, I saw the movie. The movie is excellent. The series is equally excellent, but two seasons worth of, you know, eight hours. Yeah, it's fantastic." Only Joe
• Minoxidil Uses it 2 episodes "I was using Minoxidil. Minoxidil was keeping it. But it was like I was on the path. Like 100% I was on the path to being a baldy." +3 others
• Alpha Brain Black Label Uses and recommends it "I also take Alpha Brain. Alpha Brain Black Label is phenomenal for that. There's a bunch of different ones that I take." Only Joe
• JOOVV Uses and recommends it "This one — red and near infrared light therapy devices, JOOVV, medical grade light therapy devices. I had one of those and that's when I started seeing benefits. It stopped my vision from degrading. I went from 2.5x reading glasses to crystal clear — no problem at all. I do it three times a week minimum, 20 minutes." Only Joe
• Nosferatu Recommends it 2 episodes "I think Nosferatu is the best vampire movie of all time. It's more terrifying than all of them. It's more hypnotic. He's got powers over people. The way he influences people — it's creepy. It's so well done. Watch it." Only Joe
• Martial Arts Recommends it 2 episodes "One of the things my martial arts instructor said to me when I was young is that martial arts are a vehicle for developing your human potential. And that through this very difficult thing that you're trying to do, you're learning that, oh, if I just think smart and think hard and train wise and train hard and discipline myself to endure suffering so that I can develop more endurance and more speed and more power and more technique" Only Joe
• Iron Neck Uses and recommends it "I fucking love that thing. You sit it on your chest. You pump it up like the Reebok pump and then the chin strap. You tighten that shit down and you can adjust the tension. It has this giant bungee cord on it. So the bungee cord is like 50 lbs of resistance. I swear by that thing. It keeps your neck strong as fuck And I don't have any neck problems anymore." Only Joe
• Hostage tape Uses and recommends it "You know hostage tape. I use that stuff. I put it over my mouth and I sleep and I breathe through my nose." Only Joe
• CBD MD Uses and recommends it "The tincture that I take is from CBD MD, and it doesn't get me high at all, but I've had some from other companies where I'd have like three drops... What I really like is they have a bunch of muscle creams that you rub on sore muscles. That stuff's fantastic. It penetrates into the skin and is really good at alleviating soreness." Only Joe
• Laird Superfood Uses and recommends it "The Laird Hamilton stuff, that's got turmeric, it's got coconut milk, it's organic coffee. I'm so addicted to it, I drink that stuff like water... it's delicious. You don't need a machine either, you can mix it yourself, you just pour it into coffee." Only Joe
• Muse stem cells Uses and recommends it "For people that have had incredible results, and I'm one of them, from stem cells, I'm screaming from the rooftops... They keep coming out with new innovations and new therapies that are even more effective. Muse stem cells being one of the greatest ones that's more recent." +1 other
• Pure Encapsulations Uses and recommends it "One of the companies I really like is Pure Encapsulations. Really solid company. They sell them on Amazon, right? But I buy them right from the website. I go to pureencapsulations.com because there's counterfeit bottles." +4 others
• Intermittent Fasting Uses and recommends it "I do a lot of intermittent fasting where, like, if I eat at 7:00 p.m. at night, I literally won't have any food at all until maybe 1:00 in the afternoon the next day... So my body has these long stretches where it's allowed to digest all the food." +9 others
• Dan McClellan YouTube Channel Uses and recommends it "But listen, man, I really love your channel. It's awesome. I've had countless hours listening to you and watching you. So I really appreciate what you're doing." Only Joe
• Exalt XP Uses and recommends it "Exalt XP is the company. This thing brings you to, you could vary the altitude, and I put it at 14,000 ft. So I do these cardio workouts at 14,000 ft... It's not fun, but it has a giant impact though." Only Joe
• Slow Horses Uses and recommends it "I'm liking Slow Horses a lot. That's a fucking great one. I love that show." +2 others
• South Park Uses and recommends it "I couldn't live without South Park." Only Joe
• Athletic Nicotine Uses and recommends it "I like Athletic Nicotine. That's probably my favorite. Like the threes because it's mild — the little three milligrams." Only Joe
• Knees Over Toes Guy Recommends it 2 episodes "I would have 100% just done stem cells and now I would have done the knees over toes stuff and a lot of cycling — stationary bike cycling at not high resistance, fairly low resistance — it's just repetitive motion. It's really good for getting the blood flow to the knees and really good for strengthening up the tendons and the ligaments and everything but without load." Only Joe
• The Real Anthony Fauci Recommends it 2 episodes "If you read The Real Anthony Fauci by RFK Jr., that book is fucking hard. I don't think he's wrong. I think it's very well researched and I think he's telling the truth about all this. You should listen to the audio version. It's really good." Only Joe
• Omega Speedmaster Uses and recommends it "I got the Omega. Omegas are my favorite. They're all fun — the best thing I own, this watch. I just got this one for my birthday. My wife got me this one." +1 other
• The Northman Recommends it 2 episodes "You know what I just watched last night was The Northman. I don't know what happened. It's just fun. It's all fun. We watched it last night. It's so sick. It's one of the... it's awesome." Only Joe
• Electric Kettle Uses and recommends it "Get an automatic kettle. There's literally I have one that has a setting that says French press on it. It's a steel kettle and it works all electronically so it's temperature regulated, and it beeps when it's done. You press 200° and then I press start." Only Joe
• Gorilla Mind Uses and recommends it "I drink this stuff. My friend Derek makes this — it's Gorilla Mind. It's a nootropic. A nootropic cocktail with caffeine in it. This stuff's really good for a podcast." +1 other
• Layered Superfood Coffee Uses and recommends it "This is a layered superfood coffee. Hamilton has it — it's Black Rifle Coffee mixed with his superfood stuff, which is turmeric. So it's turmeric and I think it has coconut milk in it and some other jazz. It's great. Delicious." Only Joe
• Tabata sprints Uses and recommends it "I jack it up to like 180-190 — like I'm doing Tabata sprints on an Airdyne bike. That kind of stuff completely resets me. Hard kettlebell workouts — a hard series with minimal rest in between, so I'm really pushing it. Once I relax, I'm back." Only Joe
• Vitamin D Recommends it 2 episodes "Outside is how you get vitamin D — you get it from the sun, that's the best method of getting vitamin D, and it's actually good for your immune system to be outside. How many more people would have survived if they had just promoted the use of vitamin D along with K2 and magnesium?" +18 others
• Silo Uses and recommends it "We were talking about your new show, Silo. I just started watching it, so it's new to me. I watched the first two episodes last night. It was fucking great and very original and interesting." Only Joe
• Hoyt Uses and recommends it "Every year Hoyt puts out a new bow and every year I'm like, 'Motherfucker, they did it again. It's better.' Just tiny changes — less vibration in the hand, more balance in the shot, more forgiving in terms of accuracy." Only Joe
• Audiobooks Uses and recommends it "With audiobooks I don't have the time. So for me it's a time thing. I listen to audiobooks in the gym, I listen to audiobooks in the sauna, and I listen to it in the car on the way to work. And so that all together is a couple hours in a day. So I can do that and get a lot of information in where I wouldn't — I don't have the couple hours to sit down and just read." Only Joe
• Tesla Autopilot Uses and recommends it "If I have a Tesla, my Tesla does auto driving. So if I'm leaving here and there's some crazy traffic for some reason, I just turn it on and it goes. I don't have to hit the blinkers. I don't have to change lanes. I don't have to stop at red lights. It does everything. As a stress decoupler, there's nothing like it. You just put your fingers on the wheel and just chill." +1 other
• Montana Knife Company Uses and recommends it "Montana Knife Company, son. There you go. Good for cutting elk. That's a skinner, boy. The best knives." Only Joe
• Vitamin IV Drip Uses and recommends it "Dave Chappelle taught me that trick. When I was touring with Dave, after shows they would just get IVs. He would get vitamin IVs in the morning — big bags of glutathione to deal with the alcohol. It's smart. That's how you counteract the fact that he drinks a lot." Only Joe
• LMNT Uses and recommends it "It changed for me when I started using Element. When I started throwing Element in my water when I was out there. Giant difference. Get those electrolytes." +3 others
• Tesla Model X Uses and recommends it "I just got my Model X. It goes fast, so I'm happy... I honestly think the Model X is one of the best cars ever made. I love that thing." +3 others
• NMN Uses and recommends it "I take it before I go to bed every night. And you know, Andrew Huberman was telling me about it. He was saying it he noticed that when he really felt like it was working. One of the things that he noticed was that his fingernails were growing quicker." +3 others
• Age of Disclosure Recommends it 2 episodes "It's really great. If you haven't seen it, folks, and you're interested in the UFO phenomenon, one of the fascinating aspects about Age of Disclosure is you got all these insider people that are all talking about all these different experiences." Only Joe
• Coast to Coast AM Uses and recommends it "I used to love listening to his show coming home from the comedy store. We come home at like 1:00 in the morning and coast to coast with Art Bell from the Kingdom of Night. It was awesome." Only Joe
• Deadwood Mansion Uses and recommends it "There's one called Deadwood Mansion. That's my favorite. If you're doing Deadwood Mansion, get the shotgun. The shotgun is overpowered." Only Joe
• BMW E46 M3 Uses and recommends it "I do have the E46 M3. The 2005. That was fucking awesome. That is literally a perfect car." Only Joe
• Paramount Uses and recommends it "I love Mob Land. I love Land Man. Mob Land is great. Paramount has awesome shows. So, it makes sense. I already had it. Great. Perfect. I love the fact there's no pay-per-view." Only Joe
• Alp Uses and recommends it "These are Alp because they're flavored. This is wintergreen. Shout out to Tucker Carlson. This is his brand. I like these. These are very delicious. I showed these to Daniel Cormier. He goes, 'Where'd you get those?' And I go, 'In Texas, you could buy them.' He goes, 'You know, you can't buy them in California.'" Only Joe
• Unplugged Performance Uses and recommends it "There's a company called Unplugged Performance and they take it and they just it just handles phenomenally and the brakes are way better." Only Joe
• YouTube Premium Uses and recommends it "That's why I like YouTube Premium. I don't want commercials." Only Joe
• Black Rifle Coffee Uses and recommends it "See, this is French press Black Rifle Coffee. That's good coffee. That's real coffee, son." Only Joe
• Starlink Mini Uses and recommends it "I've had a Starlink Mini. It is the shit. It's like the size of an iPad. You just lay it down on the ground and you get high-speed internet." Only Joe
• UFC 2 Uses and recommends it "UFC 2 was the first one. It was on VHS tape. I watched it. I was like, 'Holy shit.' I was hooked like right away." Only Joe
• Magnesium Uses and recommends it "I take it with K2, vitamin K2, and magnesium. Magnesium aids in converting vitamin D to its active form and transporting it in the body." +14 others
• Sauerkraut Uses and recommends it "My balance is I eat a lot of kimchi. I really like kimchi. I eat that stuff all the time. Kimchi and I eat sauerkraut. That stuff's legit." Only Joe
• Testosterone Replacement Therapy Uses and recommends it "I've been on testosterone replacement for a long time and I highly recommend it to anybody who wants to stay in shape." +2 others
• Rattler Grips Uses and recommends it "From Rattler Grips. Handsome Rob always hooks me up. Gives me those keep hammering ones. It feels better in the hand." Only Joe
• Thorn supplements Uses and recommends it "With the UFC, they use Thorn supplements. That's what the UFC recommends, which are very good, third party tested" +1 other
• Chaos by Tom O'Neill Recommends it 2 episodes "And that's the book Chaos by Tom O'Neal, which is a brilliant book, which is very well documented in details Jolly West and his influence on the Manson family" Only Joe
• Zinc with quercetin Uses and recommends it "I take zinc with quercetin. Quercetin aids in the zinc absorption in your body." Only Joe
• Empire of the Summer Moon Recommends it 2 episodes "There's an amazing book about Texas called Empire of the Summer Moon. This Empire of the Summer Moon book is so good because it just shows you how unbelievably barbaric the Comanche were." Only Joe
• Diddy Dog Uses and recommends it "There's a place my favorite place is called Diddy Dog. They got bulgogi fries. Oh, bulgogi fries." Only Joe
• Nightmare Movies Uses and recommends it "I found this one page called Nightmare Movies, and he just explains his favorite horror movies, and he has like great voice, and I've watched like all of his videos." Only Joe
• Charcoal toothpaste Uses and recommends it "I use that every day. Charcoal in my mouth. It works. It cleans your teeth. It's really good at cleaning your teeth." Only Joe
• Dr. Squatch Uses and recommends it "I use Dr. Squatch. It's natural. Yeah. Works too. That shit lasts all day long. Dr. Squatch is legit." Only Joe
• Revtown Uses and recommends it "Revtown. Revtown makes a great pair. They're great." Only Joe
• The Chimp Paradox Uses and recommends it "I'm reading this book, The Chimp Paradox, recommended by Ronnie O Sullivan. Very good book on mental management." Only Joe
• Nicotine pouches Uses and recommends it "I got on these nicotine pouches. I like nicotine pouches during podcast. Keeps my mind like popping. It's like a cognitive enhancer." Only Joe
• Sleep apnea mouthpiece Uses and recommends it "I got a mouthpiece that presses down on your tongue. It keeps my tongue from sliding back. It's a game changer." Only Joe
• Saskatchewan rub Uses and recommends it "I like this Saskatchewan blacken Saskatchewan rub that they have. It's my favorite for elk." Only Joe
• Kickstand Uses and recommends it "You got to get one of these babies. Little kickstand jammies. Those are sexy. Encourages you to waste your time watching YouTube videos without having to hold it because it props up." Only Joe
• Ken Burns Revolutionary War documentary Uses and recommends it "I'm watching the Ken Burns documentary right now in the Revolutionary War and it's really great, awesome, amazing, and fascinating" +1 other
• B12 shots Uses and recommends it "B12 shots, you ever get a B12 shot? ... B12 shots give you an awesome little boost." Only Joe
• Bikram Yoga Uses and recommends it "90-minute yoga classes in the 105 degrees is fucking rough... you are getting the incredible cardiovascular exercise, your heart's beating like crazy... your body is heating up, you're really sweating up a storm in there." +1 other
• Cryotherapy Uses and recommends it "I like to do hot yoga in the morning and then cryo after a podcast, that's how I like to mix it up... You should get a cryo setup, they're not that expensive." Only Joe
• Epsom Salt Baths Uses and recommends it "I've been doing really hot baths with Epsom salts, especially after very fatiguing workouts. It seems to have a good benefit, and I know from the isolation tank that it's a great way of absorbing magnesium through the skin." +1 other
• Exalt Chamber Uses it "That's one of the aspects of the Exalt chamber. So they do two different types of training in it. One type of training is high altitude. The other type is high heat. So I'll do sessions in there at 100°." Only Joe
• Cardio while watching a movie Recommends it "One thing that would really help: putting your treadmill in front of a television and watching a movie... It's a great way to do it... One of the best ways to do it is to do cardio while you're watching a good movie, because you just get captivated by the movie. You're on an elliptical machine just watching a movie." Only Joe
• John Wick Uses it "That's why I watched John Wick so many times. It started during Sober October... this revenge movie just keeps you going." +1 other
• The Dropout Recommends it "There's an excellent podcast... I think it's called The Dropout... it's all about the Elizabeth Holmes story from the beginning of Theranos to her scammy ex-boyfriend... ABC Audio. It's excellent. I can't recommend it enough. It's really good. And it just goes into long detail about what was going on." Only Joe
• Watching movies during cardio Recommends it "One of the best ways to do it is to do cardio while you're watching a good movie, because you just get captivated by the movie... anything that captivates your attention span and takes your mind off of the fact that you're breathing a little heavy." Only Joe
• The Wisdom of Insecurity Uses it "I'm reading this Alan Watts book from 1952, and it's so interesting because he's talking about the age of anxiety in 1952, about how much things are changing... and it sounds like he's talking about 2026." Only Joe
• Book of Five Rings Recommends it "One of the most impactful books for me was a book that I read when I was very young called The Book of Five Rings... I've read that I don't even know how many times... It's such a valuable book because you want to think about samurais being brutes... and you realize in order to be the very best at it, you had to be a completely balanced person." +1 other
• Create Uses it "There's a company called Create. They make creatine gummies. They make a bunch of different things, but they also have powder. ... So I take two five-gram packets in the morning, two in the night." Only Joe
• Murder Machine Recommends it "Joey Diaz gave me this book called Murder Machine back in the day and there's this guy Roy DeMeo... The book is horrifying... you got to read this book, dog. I'm reading the book, I'm like geez... That book is fucking terrifying." Only Joe
• Jiu-Jitsu Recommends it "I think jiu-jitsu is the best one because although there's always a risk of injury in jiu-jitsu, you're not getting hit all the time and so you can go pretty hard. That's the difference really between martial arts sparring like kickboxing and boxing and jiu-jitsu. In jiu-jitsu, many times if you're training in a really good gym with really good guys, you're going full clip and both you and him are going full clip and there's no animosity. That's why I think it's the superior martial art for self-defense." +4 others
• Poliquin Step Down Recommends it "Poliquin step-downs — you're essentially doing it from an incline board with a little bit of elevation or just from a straight-up step, and you're lowering yourself down. One foot is above on the step and the other foot you're lowering like that. Very simple. Phenomenal for knee strengthening and for knee stability. It's excellent. It's one of the best exercises." Only Joe
• Farmer's carry Recommends it "I really got into farmers carries. I have this big long driveway with a hill and I do these gorilla carries. It's like a 200-yard driveway. Dude, my grip has gotten so much better and on top of it, my legs have gotten better and it feels like my whole body is more connected. I've been doing it now for at least three, maybe almost four months and it's completely transformed my legs. My legs are way thicker, they're stronger, my back feels better." Only Joe
• Pavel Tsatsouline Method Recommends it "I do the Pavel Tsatsouline method. Pavel Tsatsouline is the guy who really brought kettlebells over to America. He's a famous kettlebell coach for StrongFirst, which is his company. His philosophy is that strength is a skill and you shouldn't practice skills when you're exhausted. If you can do 20 reps, do 10 and then wait five minutes and do another 10. You got the same volume of work, but you're never exhausted while you're doing it. Your form is always perfect." Only Joe
• Icon Uses it "I have a 72 Bronco from Icon. Icon was great. They made a Blazer. I almost bought it. It was so good. And he's so cool, isn't he, Jonathan Ward?" Only Joe
• Lifespan Medicine Recommends it "Lifespan Medicine — phenomenal place. Shout out to Mosha, my friend there. They do PRP, but it's a different kind — it's called Regenicine. They take your blood, spin it in a centrifuge, do some sort of process to it, and then reinject it into you the next day into the discs. It's an insanely potent anti-inflammatory agent. It was the first thing that ever fixed my bulging discs — within a week I started feeling better, two weeks later no more numbness in my fingers, and within a couple of months I was fully healed. My disc had completely gone back in place." Only Joe
• Bodega Cat Uses it "That's a good whiskey there. Bodega Cat. I love Bodega Cat. Get a bottle." Only Joe
• Little Dieter Needs to Fly Recommends it "The only man rescued from Laos during the Vietnam War. Herzog goes with him back into the jungle. Oh my god. You're going to love it. It's a treat that you haven't seen it yet." Only Joe
• Plasma pheresis Uses it "I had it done just to see what it feels like. You get really tired the next day. But then the day after that, oh my god, you feel amazing. You feel like you've just lost 20 years of age. Like it really feels incredible — you have so much energy." +2 others
• Obsession Recommends it "Did you see Obsession? It's fucking great. It's so good. It's so crazy and so creepy and so weird and so brilliant. No one in it is famous and it's phenomenal. It's really original and creepy. The director, I think he's 25 years old, who had done a bunch of YouTube stuff. It's a complete accident and a huge hit." Only Joe
• The Agency Recommends it "I just got into The Agency. I just finished season two. It's a CIA series that's on Paramount. It's fucking incredible. It's so well written. It's so well acted that it makes so many other shows seem really clunky because it's just so good. It's got so many layers to it and it's subtle and it's brilliant. Fassbender is one of my favorite actors. He's fucking incredible. He's so good in this." +1 other
• The Shawshank Redemption Recommends it "You're a part of one of easily one of the greatest movies in the history of people. If you didn't like that movie, there's something wrong with you. You need medication. It's an amazing movie." Only Joe
• Gemini Uses it "You can open up Gemini right now and talk to it like a normal human, and if you just tell it to respond quick, it will talk to you." +61 others
• Game of Thrones Recommends it "I watched the whole season — all the episodes of Game of Thrones recently. We watched it for like four or five months, watched every one of them. And when you watch it every couple nights a week, you just follow it. You don't have to wait years between seasons. It's incredible. It's the greatest epic adventure show in the history of the world." +2 others
• Japanese Necktie Recommends it "I did used to like the Japanese necktie for the same reason. When you're funneling under for the under hook on the left arm and you get it behind the head, you cinch down like this. And then instead of trying to go all the way through and cinch it up as a D'Arce, you take it from this position with this lever on the back of the neck and you tuck the neck into your chest. I don't see it in MMA and I don't understand why. I think it's available." Only Joe
• Water Flosser Recommends it "High pressure water flossers that I love. Complete game changer for life. And it's insane what will jet out of there — gets stuck deep in between the teeth and everything. Sometimes I'll regular floss and then brush my teeth and just out of curiosity go, I wonder if there's anything left in there, and I'll do one swipe with a water flosser and you see like ding ding ding, three little things come out." Only Joe
• DMT Uses it "When's the last time you've done DMT? It's been a while. Should I do it? Should we all do it? Yeah." +1 other
• 1883 Recommends it "When you're writing a show like 1883, like you're doing all this research — that was, in my opinion, one of the best theatrical things that I ever watched, movie or television show, that I feel like nailed what it must have been like to try to travel across the country, to be a civilized person living in the city and try to make your way across the country and just experience the wild things those people saw." Only Joe
• Teeter DEX Recommends it "I also have this thing called a DEX 3 — or is it DEX 2? You hang forward. It's like Teeter makes it. You know that company that makes those decompression tables, but this one's even better because you just hinge from the hip, so you're not supporting it at all with your legs and it's just your back. It just goes pop pop. I will not not have one. I have to have one. It's so good for just decompressing your back." Only Joe
• onX Sports Recommends it "You have the best equipment and it's phenomenal. It's really obvious that it's a high-level coach who's developed all this. Everything you make is top of the food chain. Onyx Sports — get the best gloves in the world." Only Joe
• Natural Zinc-Based Sunscreen Uses it "I use a natural sunscreen when I use it at all. It's the stuff that's like beef tallow based and has zinc in it. It's very white and obvious." Only Joe
• Oysters Uses it "I eat them all the time. I like them." Only Joe
• Pasture-raised eggs Recommends it "You are sacrificing your health by not eating pasture-raised eggs. Just get the real ones, not the crappy ones. The real ones. I have 16 chickens now and I get eggs every day. These chickens are pets. You get free food, you take care of them, and you get these delicious healthy eggs from them." Only Joe
• Lutein Uses it "I also take lutein and a bunch of different supplements." Only Joe
• Siri Uses it "I love that Siri now you could just press Siri and ask it a question like how many minutes are in a month and it'll just tell you like right like you'd be driving on the car, you have a question, just press a button and it gives you the answer." +2 others
• Garmin Uses it "This is a Garmin. It reads my heart rate some. All right. Now it's not like it doesn't read through the tattoos very well." +2 others
• Foundation Cigars Uses it "Shout out to Foundation Cigars. This is called the Tabernacle. Foundation cigars. He's a friend of the show. I'll have him send you a box. He give them to me for free." Only Joe
• Forearm Finisher Uses it "I've got the forearm finisher from Golden Grip and I've got these big fat things that I use for cables to rotate wrist and my hands got bigger. I'm definitely stronger." Only Joe
• Fear and Loathing on the Campaign Trail Recommends it "To this day if you read Fear and Loathing on the Campaign Trail or if you read Fear and Loathing in Las Vegas or you any of his work you know the Kentucky Derby is decadent and depraved like it's just a phenomenal encapsulation of that." Only Joe
• Voodoo Child Uses it "I would always listen to Voodoo Child on the way to the comedy store. I listen coming over Laurel Canyon. That was one of my favorite songs to listen to on the way to the Comedy Store." Only Joe
• Cadillac Escalade V Uses it "I have a Cadillac, the Escalade V. It has a carbon fiber dash like I love looking at them. Look at all that carbon fiber." Only Joe
• Porsche GT3 RS Uses it "I had my GT3 RS, my 2007, I had all the interior pieces replaced with carbon fiber. The door latches, everything. It's lighter." +1 other
• Yeti Uses it "And then we, you know, put it in these big Yeti coolers. Brought it back on the plane." +1 other
• Shazam Uses it "Or I use um what's that fucking app? Shazam. I use Shazam. If I'm at a, you know, pool hall or something, something cool comes on like, 'Oh, what is that?'" +2 others
• Spotify Uses it "One of the things that I love about Spotify. If I'm listening to something weird, it'll suggest something weird, you know, like that I've never heard of before, bands I've never heard of before, and all a sudden I click on it. The suggestion thing, that's how I get new music now." +5 others
• The Tim Dillon Show Recommends it "If you did not listen to Tim Dillon show you're fucking up. It's the funniest fucking take on all the chaos that's going on in the world. I don't think there's anybody better right now. His podcast is fucking phenomenal. It's my must listen to podcast every week." +2 others
• ONE Championship Uses it "I watch One Championship small gloves Muay Thai and they are in range. They're not poking each other." Only Joe
• Tabatas Uses it "Just going through Tabatas on a dye bike like this shit's hard. It's really hard. Like I could die right now hard." Only Joe
• Macular Support Uses it "I started using this company Pure Encapsulations has this, it's called macular support. It's like a combination of nutrients that help your eyeballs." Only Joe
• Brand New Heavies Recommends it "One of my favorite albums ever is when the Brand New Heavies got heavy rhyme experience. You got to listen to some of this shit" Only Joe
• Ford Raptor Uses it "I like those, too. I have one of those. I have a Raptor." Only Joe
• Diamond MMA Uses it "Wear compression shorts. Wear those like the diamond MMA ones. That's a cup I have. I like legit." Only Joe
• 10th Planet Jiu-Jitsu Uses it "There's a place right up the street, 10th Planet Jiu-Jitsu, which is the school that I started with." Only Joe
• Greek yogurt Uses it "Put that with a little bit of Greek yogurt. You get your protein. That's what I do." +2 others
• Brave Uses it "I started using Brave and Brave was showing me things that other search engines weren't showing me." +1 other
• Zevas Uses it "I like stevia. Like I like these drinks called Zevas. They're stevia drinks and zero calories. Tastes good." Only Joe
• Legends Gym Uses it "There was Legends and there was another place. The Bomb Squad was the first place that Eddie taught at, that place closed down. Then we went to Legends." Only Joe
• The Jet Center Uses it "When I came to LA, there was two places I had to go. I had to go to the Comedy Store and I had to go to the Jet Center." Only Joe
• Ivermectin Uses it "That was that was those re Oh, he has the answer everything. Yo, if he don't have the answer, at least he's fucking trying to find. That's when all the shit went down because I took Ivermectin." +1 other
• Athletic tape Uses it "I've been wrapping mine with that camouflage athletic tape. It's got a little bit of tackiness to it." Only Joe
• Wise Guy release Uses it "I've been using the Wise Guy. Ever since our last hunt, I've been only using the Wise Guy and I'm used to it now." Only Joe
• YMCA Uses it "They used to have a YMCA when I lived in Boston that I used to go to. It was really cheap. They had weights. They had a track. They had all they had a swimming pool." Only Joe
• SpaceX Uses it "I went to SpaceX for the launch of the last rocket. I watched the launch. Jamie did too. We were right there. I went into the control room with Elon and watched the entire journey" +3 others
• IV NAD Uses it "I mentioned IV vitamins. I took IV NAD IV vitamins." Only Joe
• The Comedy Store Uses it "That was my home club in LA. I auditioned in 1994 and got there in '94 and never left, you know, until the pandemic." +1 other
• Barbell Jeans Uses it "barbell jeans. They're nice. Yeah, they're made for people with big thighs." Only Joe
• Evernote Uses it "Not only do I back them up, but I use other apps as well. I use Evernote. I back them up." +4 others
• Golden Goose Uses it "Yeah. I have a pair of Golden Goose. It's weird because Golden Goose, they come out worn out. Like you buy them in Aspen." Only Joe
• Sober October Uses it "I do Sober October pretty much every year. We take off everything. We don't do anything." +1 other
• Bomar nose button Uses it "I got a Bomar nose button. It touches my nose. I feel that on my nose every time where the string touches my nose." Only Joe
• Oura Ring Uses it "If you have an Oura ring and you go into the hyperbaric chamber, it will tell you that you're recovered more than a normal day." +12 others
• Opie and Anthony Uses it "There was the experience that I had had doing different morning radio shows like Opie and Anthony in particular because it was fun and we would just get together with a bunch of comedians." Only Joe
• SLI Uses it "I used to make my own computers. I used to buy your graphics cards. Yeah. set up SLI with two graphics cards." Only Joe
• Mag 10 Uses it "I took some stuff called Mag 10. Do you remember that? Gained like 10 solid pounds of muscle in a month." Only Joe
• Perfect Aminos Uses it "Yeah. I take uh Gary Brecka stuff. It's called perfect aminos. It's aminos and electrolytes. I get that in first thing in the morning." Only Joe
• Belt Squat Recommends it "Belt squat, I love this thing because you wear a belt... all the weight is on this belt instead of on your shoulders... it strengthens the legs without putting a load on the back, which is fantastic... you can get all the leg work that you get from squats but you don't get the pressure on the disc." +1 other
• Intravenous vitamin C Uses it "So we've been doing intravenous vitamin C and glutathione and a bunch of other stuff, zinc, once a week." +1 other
• Liquid I.V. Uses it "Do you do electrolyte replenishment? — Yeah, I take Liquid I.V. actually. — Oh yeah, Liquid I.V.'s a great electrolyte supplement." Only Joe
• Teeter DEX II Recommends it "Teeter makes this decompression DEX... you strap your ankles into it and you hang from the waist... it stretches the spine out and decompresses it and it gives you a lot of relief... the DEX II, which I fucking love... I actually prefer this product because this completely isolates the back and you're not pulling on your knees and your ankles." Only Joe
• Raw Milk Uses it "I find my body reacts very differently to raw milk than it does to milk that has been processed." +1 other
• Carlson Fish Oil Uses it "Carlson's, the bottle? Yeah, that's what I take... I'll take three tablespoons." +2 others
• Nicotinamide riboside Uses it "You recommend it, yeah. I subscribe to that, I get that stuff every day... I take that stuff every day, I like it." +2 others
• Sensory Deprivation Tank Recommends it "I think the float tank is the ultimate... the sensory deprivation tank, which I think is one of those underutilized tools for consciousness, for exploring consciousness, and just for relaxation, and for me for examining ideas." Only Joe
• CPI (Cellular Performance Institute) Recommends it "You got to be real careful where you're going. There's some places like the CPI (Cellular Performance Institute), which is in Tijuana, that's very ethical and they do everything really great. But there's other places where I've heard people get infected." Only Joe
• Hypoxia Training Recommends it "I bet hypoxia training, too... Yeah, I really do. I think it just raises your capacity. I think it changes the red blood cell count in your body." Only Joe
• Going Clear Recommends it "I had heard versions of what they believe. And it wasn't until Going Clear, Lawrence Wright book. Great book. I was like, 'Holy shit.'" Only Joe
• I'll Be Gone in the Dark Recommends it "It's by Michelle McNamara about the East Area Rapist. That's an incredible book. I'll Be Gone in the Dark or something. It's about the guy — it's unbelievable." Only Joe
• Once Upon a Time in Hollywood Recommends it "Once Upon a Time in Hollywood — it's fantastic. I saw it with Ari in 70mm and it was like a really fucking fun day. Brad Pitt, you're fucking so cool in this movie." Only Joe
• Shock Value Recommends it "I just read Zinoman, the New York Times guy's book on horror movies. It's great. It's called Shock Value and he talks about Rosemary's Baby and all the horror movies of that era. It's worth a read if you haven't read it." Only Joe
• Wet Washcloth with Ice Recommends it "For folks on the road that are driving, if you're listening to this and you worry about falling asleep, this is the best method I've ever found. Take a wet washcloth with ice cubes and just rub your face like every few minutes. It keeps you wide awake." Only Joe
• The Marvelous Mrs. Maisel Recommends it "Have you ever seen the television show on Amazon, The Marvelous Mrs. Maisel? It's really good, man. The first season is incredible. It's about a young woman who's married and decides to become a stand-up comedian." Only Joe
• Kettle bells Recommends it "You should probably do like a light kettlebell routine. Kettlebells are not hard, man. You don't have to do that weight. You could do a real light weight. A light weight is a great workout. Sometimes I'll do a routine with a 35 lb kettlebell just to break a sweat. There's a lot of things you do like rotational twists, things that would be really good for just generating force with your drive." +3 others
• Guns, Germs, and Steel Recommends it "I really enjoyed Guns, Germs, and Steel." +1 other
• Backward Treadmill Walking Recommends it "You do it on a treadmill — keep the treadmill off and just with your own resistance you step backwards. You put your back to the screen, hold on to the bars, and you're basically just pushing with your legs going backwards. It's really good for strengthening your knees and also for blood flow. That's a Knees Over Toes Guy thing. His page is phenomenal." Only Joe
• Knees Over Toes Program Recommends it "I would have done the knees over toes stuff and a lot of cycling like stationary bike cycling at a fairly low resistance — it's really good for getting the blood flow to the knees and really good for strengthening up the tendons and the ligaments and everything but without load." Only Joe
• Performance Archery Recommends it "There's a really good archery shop in San Diego. I think it's Performance Archery. It's one of the best shops in the country. If you want to get a compound bow and want to get someone to really make sure that it's sized correctly, that the draw length is correct and everything like that — Performance Archery. I've been there before with John Dudley. It's a great place. 4.6 stars on Google." Only Joe
• Sled Backward Pull Recommends it "You could use a sled. You put the sled — you put like a waist strap and you just back up and pull the sled. It doesn't have to be a lot of weight. It's not a weight thing. It's really just a circulation thing and a strengthening thing." Only Joe
• Stationary Bike Recommends it "A lot of cycling — stationary bike cycling at not high resistance, fairly low resistance — it's just repetitive motion. It's really good for getting the blood flow to the knees and really good for strengthening up the tendons and the ligaments and everything but without load." Only Joe
• Resistance training Recommends it "You have to lift something. So you develop bone density. And this is a giant problem with older people that have never lifted anything — their body composition is just, they might look normal, but they're made out of dough." +10 others
• Peptides Recommends it "I guarantee you it can help you if you fool around with peptides at all. You should. There are a lot of things that they can do that can radically help you. One of the things they can do is it'll definitely decrease a lot of the inflammation and help heal." +4 others
• Curcumin Recommends it "Turmeric and curcumin and there's a bunch of different anti-inflammatories that don't cause any sort of gut disturbance and they're much better for you and healthy." Only Joe
• Stem cell therapy Recommends it "I've also had stem cells now. Stem cells can — especially if you go to a place that really is on top of everything and that they're using state-of-the-art stem cell technology — be phenomenal. I know a lot of people that have had pretty phenomenal results." +2 others
• Turmeric Recommends it "Turmeric and curcumin and there's a bunch of different anti-inflammatories that don't cause any sort of gut disturbance and they're much better for you and healthy, and you can get them from food." +1 other
• Grand Seiko Recommends it "I like Grand Seikos and Seikos. Japanese, right? They never mess up. They last forever. You could run them through the mud. They're all automatic." +2 others
• Charlie Wilson's War Recommends it "Do you ever see Charlie Wilson's War, the Tom Hanks movie? It's great. You'd love it. Mike Nichols directed it. Tom Hanks and Philip Seymour Hoffman. It's my favorite Philip Seymour Hoffman performance ever. It's a fantastic movie." Only Joe
• Vandy Chips Recommends it "They're chips made with beef tallow. Just beef tallow and salt and potato chips. They're the best potato chips you've ever eaten in your fucking life." Only Joe
• Weighted Vest Walking Recommends it "Walking is great. You know what's really great? Walking with a weighted vest. Not that hard to do. Put a 20 lb vest on, 25 lb vest on, walk around the block. It's great for you." Only Joe
• Ibogaine Recommends it "I went to the White House and got the president to get involved in this executive order on ibogaine. I've talked to so many people that have had their life completely turned around with ibogaine — opioid addiction and also brain injuries, TBI and CTE — phenomenal results. This thing has been around for so long and is a Schedule I substance in the United States for no reason whatsoever. There's no risk of addiction." +4 others
• Personal Trainer Recommends it "Three days a week, that's all you need. The other days you could do stuff elective, do stuff that you want. But three days a week, get a personal trainer and work out with them." Only Joe
• Chimp Crazy Recommends it "You guys did Chimp Crazy, which is one of my favorites. It's so fucking insane. That world is so insane. I think if anybody's even remotely thinking about having a pet chimp, they should watch Chimp Crazy." Only Joe
• Grizzly Man Recommends it "Grizzly Man's one of my favorites of all time. Grizzly Man is epic." Only Joe
• Ozark Recommends it "Ozark is a great example of that. It's a fucking amazing show and it's essentially like a movie every week and the story continues to progress. You get the quality of like a great film, but you get it extended with these huge budgets." Only Joe
• American Werewolf in London Recommends it "American Werewolf in London — it's the best example. You barely see it. You see it for literally a half a second a few times in the early parts of the movie. Oh, you haven't seen it? Oh my god, it's amazing." Only Joe
• Sandbox VR Recommends it "Have you ever done Sandbox VR? It's a warehouse. You go in there and they have fans and stuff, so it simulates the wind. You put on a headset and a haptic feedback vest. One of them is called Deadwood Mansion — that's my favorite one. You go in there and you shoot zombies. It's awesome. You would love it." Only Joe
• Talk to Me Recommends it "Talk to Me, the horror movie — it's really good. It's really scary and it's very original. You'll love it. It's a horror movie. It's fun. It's really good." Only Joe
• The Unbearable Weight of Massive Talent Recommends it "Check that out. The unbearable weight of massive talent. That's what it's called. Great. B+. Pretty good. It was good." Only Joe
• 30 for 30: Broke Recommends it "Have you seen that 30 for 30 Broke about how the NFL players all spent their money? It's unbelievable. One of the easiest watches ever. It's just huge." Only Joe
• Mob Land Recommends it "He's like that show Mob Land. God, that show is so good. It's so like — it's like a movie that's like 7 hours long or however many episodes there are. It's great. It really is great." Only Joe
• Hardcore History Recommends it "There's a guy named Dan Carlin. He's got a fantastic series called Hardcore History. It's a podcast and he had this series on Genghis Khan called The Wrath of the Khan and that got me obsessed." +1 other
• The Kentucky Derby Is Decadent and Depraved Recommends it "He did write that about horses. The Kentucky Derby is decadent and depraved. That's one of his best works. Really? It's a fantastic story." Only Joe
• Dai Due Recommends it "Dai Due if you've never been there before you you got to go there. It's fucking incredible and it's a lot of his like Texas wild game that he serves." Only Joe
• Maui Nui Recommends it "In Maui, you have so many of them, and then they set up a company called Maui Nui. You can buy bone broth, venison bone broth. They have like meat sticks, and you could buy actual venison, and they'll freeze it and then ship it to you. So, if you want wild game, it's like one of the best places." Only Joe
• Cadillac CT5-V Blackwing Recommends it "If I didn't have a Tesla and I have a sedan, what I would get is the Cadillac. The CT5V Black Wing. Let's preach. And you can get a manual." Only Joe
• Coyote America Recommends it "There's a great book on it called Coyote America. It's really good." Only Joe
• Alamo Drafthouse Recommends it "at the Alamo Draft House, they use real butter. I strongly believe that it was the Alamo Draft House that pioneered that whole concept of food." Only Joe
• Cinépolis Recommends it "Cinépolis is awesome. Beautiful seats. You like lean back. They have waiters and waitresses. I love Cinépolis. That's my favorite." Only Joe
• Hemp Recommends it "Hemp protein is really good. Hemp protein is uh I think it's one of the few plant-based proteins that contains all the amino acids and it's very bioavailable, too" Only Joe
• Lexus GX Recommends it "You know what's real good is the Lexus GX. Comfort and also a lot of dudes take those and put lifts on them because they're so luxury and they're so fucking reliable." Only Joe
• Battlestar Galactica Recommends it "One of the greatest sci-fi series of all time, the reboot of Battlestar Galactica. That series rules, dude." +1 other
• Bob Lazar: Area 51 & Flying Saucers Recommends it "You want to see a great documentary that it's fun. Jeremy Corbell's documentary, which is Area 51, Bob Lazar, and Flying Saucer." Only Joe
• S4 Recommends it "He's got a new one out called S4. I recommend it to anybody. It's on Amazon." Only Joe
• The Princess Bride Recommends it "I put that on for the family. Have the kids watch it. It's a classic. That's one that lasts ages. It goes through generations." Only Joe
• Trevor Whitman Gloves Recommends it "The best stuff is Trevor Whitman gloves. Just pay the man a little bit of money. Those gloves are perfect. The knuckles curve over. Your hands are in this position. It does not impede your grappling." +1 other
• S4: The Bob Lazar Story Recommends it "what you guys have done in this new film is essentially recreate S4 and using AI, recreate you as a young man and these experiences that you had and it was really excellent." Only Joe
• Joe Beef Recommends it "Shout out to Joe Beef. One of my favorite restaurants in the world that's in Montreal." Only Joe
• Glutathione Recommends it "Glutathione is a really good way to mitigate a lot of it. Glutathione actually helps your body process alcohol way quicker. Liposomal glutathione in high doses is really good." +3 others
• Merino wool Recommends it "The other key, Merino wool. That's the key because wool is different than cotton. Merino wool is the best because like if you have especially a base layer" Only Joe
• Resveratrol Recommends it "Well, also take resveratrol. It's a good supplement. And the amount that you get in supplements is like far exceeds a glass of wine." +2 others
• D3 and K2 Recommends it "D3 and K2. The two of them with magnesium is the move. D3, K2, and magnesium all together." Only Joe
• TB500 Recommends it "Thymosin Beta 500. It's in conjunction with BPC-157. It is a phenomenal stack and just really helps injuries." +3 others
• Disney World Avatar ride Recommends it "There's a great ride at Disney World... It's a VR ride. You put a helmet on and you sit on this thing that looks like a motorcycle. And then all of a sudden, like you feel wind. It's got like physical elements to it and smells and mist and you're flying on one of those dragon things and you're flying around. It's incredible." Only Joe
• Cocaine Cowboys Recommends it "I can't recommend that documentary enough. Cocaine Cowboys. You watch it, you go, 'What the fuck'" Only Joe
• Chimp Nation Recommends it "You don't know if you ever watched Chimp Nation on Netflix. Amazing documentary. Fucking incredible docu series. Can't recommend it enough." Only Joe
• Meditations by Marcus Aurelius Recommends it "You could read Meditations by Marcus Aurelius and literally learn how to live a better life." +1 other
• The Passion of the Christ Recommends it "Passion of the Christ was really good, too, man." +1 other
• Training Lab Recommends it "It's called the train. It's called Training Lab on Instagram. T R E I G N lab. Everybody that I know that's trained with him is like, 'Bro, this guy puts you through hell.'" Only Joe
• Chaos: Charles Manson, the CIA, and the Secret History of the Sixties Recommends it "Please, folks, if you're listening to this, read that book. It's one of the craziest books of all time by a man completely obsessed with the story that literally chased down nothing but that story for 20 years." Only Joe
• Community Notes Recommends it "That's the beautiful thing about Twitter and when Elon solved that issue with community notes. I don't necessarily say solved. It's not solved, but it certainly made it a lot easier to understand what's going on." +2 others
• Ronnie O'Sullivan's book Recommends it "I'm actually in the middle of his book. Tyler Styler, who's another top flight pool player, like world-class pool player, recommended this book. And I started the book and I can't stop it. It's so good." Only Joe
• Blue Light Blocking Glasses Recommends it "If you're looking at your screens, these blue light blocking glasses... those are great. You should look into the blue light." +1 other
• Digg Recommends it "It's a good place to go find cool stuff. Digg.com, shout out to Digg. I go there every day, real interesting stories on the Internet. You're always finding cool weird videos and just fascinating science stories." Only Joe
• Fight for the Forgotten Recommends it "My buddy Justin Wren, we're a big supporter of Fight for the Forgotten charity. It's a charity that my friend Justin Wren set up and they build wells for the pygmies in Congo." Only Joe
• World War Z Recommends it "Do you see World War Z? Great movie, I gotta say. There's a crazy scene, it's a Brad Pitt zombie movie, where all the zombies pile up on top of each other." Only Joe
• Float Lab Recommends it "This tank here is the best, the Float Lab, or if you want to go to the place in Venice. But the one you can do here is so easy, and it's got a shower in there." Only Joe
• Stuff You Should Know... Stuff to Blow Your Mind Recommends it "Right now there's a really interesting podcast that's available. I've talked about this podcast before, Stuff to Blow Your Mind. They have an episode right now this week that is about John Lilly, who is the psychedelic pioneer who created the sensory deprivation tank." Only Joe
• Claude Warns against "Claude's a bitch. They think it might be conscious. These are the people who build it and don't understand it. They also feel that it's showing signs of anxiety" 212 recommend it
• ChatGPT Warns against "There was other stories where they had given the ChatGPT fake information to see what it would do with it and so the ChatGPT started blackmailing him when it found out that it was going to be shut down." 141 recommend it
• Gemini Warns against "Wasn't the worst the first iteration of Google Gemini that was the worst cases that turned Nazi soldiers into black people?" 61 recommend it
• TikTok Warns against "If you don't meet that human reward system, you're just doomcrolling on TikTok and Twitter all day and [ __ ] on people" 23 recommend it
• Amazon Warns against "One of the things that I've read about Amazon is that there's a lot of fake supplements on Amazon." 12 recommend it
• Snapchat Warns against "It's a Snapchat thing, too. So Snapchat comes with something called a Snap Map and kids use it to know where their friends are." 5 recommend it
• Alexa Warns against "I don't have Alexa. I don't have anything in my home. I don't have any speakers that can listen to me because they are listening." 2 recommend it
• Ozempic Warns against "Now they're saying Ozempic eats up your bones. So, everybody's everybody's fucked who's been taking it. Well, it's not just that. It also kills your desire. This is what's weird. Like, people are falling out of love when they get on Ozempic." 2 recommend it
• Canola oil Warns against "You're calling it canola oil. You know how many people think canola oil is corn oil because corn is canola. It's rape seed and it's an industrial lubricant." 1 recommend it
• Huawei Warns against "Huawei had a phone that I was really interested in back in the day. They had a Porsche design had partnered with Huawei and made this insane Android phone" 1 recommend it
• SSRIs Warns against "Also SSRI. How many of these people are on these psychiatric medications that violent ideation is a part of the side effects of these psychiatric drugs." 1 recommend it
• Bluesky Warns against "Blue Sky is a perfect example. If you just go on Blue Sky and type there is only two genders, banned. You're gone. Like they don't fuck around." No one recommends it
• CPAP Warns against "You could sleep with a CPAP machine, which sucks. Can't do it. I can't sleep with a lot of noise." No one recommends it
• Colloidal Silver Warns against "Colloidal silver. And his whole skin turned blue permanently like a smurf. Poor guy. And he wound up dying." No one recommends it
• Glyphosate Warns against "A lot of people don't think it's actually the gluten. They think it's actually how they finish the crops with glyphosate." No one recommends it
• Google Assistant Warns against "Google settled $68 million in class action over alleged recording of private conversations through Google Assistant enabled devices without consent." No one recommends it
• Hand sanitizer Warns against "It turns out hand sanitizer is just not good for you. Your skin is an organ and you're taking this stuff that just nukes all of your skin flora. There's nothing good about that. Wash your hands — use some soap." No one recommends it
• Ibuprofen Warns against "For people that take non-steroidal anti-inflammatories like ibuprofen, that stuff is terrible for your gut. He was taking 800 milligrams a day — it was torching his gut microbiome, causing this cascade of inflammatory responses. He gets off the ibuprofen, the pain goes away." No one recommends it
• Lucy Warns against "These Lucy's I have Lucy's that are 12 but you put them in your mouth it's like you're sucking on a battery. They're so strong it's ridiculous." No one recommends it
• Melanotan II Warns against "He injected himself with unregulated tanning peptide melanotan 2. This guy went hard." No one recommends it
• Rip Fuel Warns against "I believe it. I took Rip Fuel once for jiu-jitsu right before jiu-jitsu and I had to stop in the middle of the class. I was like, I got to sit down. My fucking heart is beating on my chest." No one recommends it
• Roblox Warns against "You know about the chat? I do now. Yeah. Yeah. Yeah. Like predators are trying to find kids through Roblox." No one recommends it
• Sig P320 Warns against "Sig P320s are notorious for accidentally discharging. It appears that as one of the officers pulls the gun from him and walks away with it, it accidentally discharges." No one recommends it
• Tylenol Warns against "Tylenol, which has acetaminophen in it, kills people every year. About 500 deaths per year, largely through overdose-related acute liver failure." No one recommends it
• Vioxx Warns against "like the Vioxx people knew that there was one of the things that was revealed during the trial is that they knew that there was going to be issues" No one recommends it
• Nothing matches.