Curcumin
Anti-inflammatory compound found in turmeric, available as supplements
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"Turmeric and curcumin and there's a bunch of different anti-inflammatories that don't cause any sort of gut disturbance and they're much better for you and healthy."
More from Joe Rogan →
"Curcumin is great also, you can make curries, another immune support and anti-inflammatory."
More from Mark Hyman, MD →+1 more mention from Mark
"Some nutrients, like omega-3 fats and curcumin, have been studied for their anti-inflammatory effects, but no supplement can replace daily signals ..."
"Turmeric — curcumin, the active ingredient in curry — in certain people, especially with elevated amyloid levels in the blood, we sometimes use this."
More from Richard Isaacson →
"I don't usually recommend it in a supplement form. Like I never recommend it. I think if you have a doctor who's giving it for very specific purpose, you might be a unique person who has excess inflammation they're trying to target, but that's not..."
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