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Greek yogurt
A thick, protein-rich yogurt that is strained to remove whey, higher in protein than regular yogurt.
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Jesse Inchauspe
uses this
"and then a high protein snack. For example, Greek yogurt. I would add some whey protein powder in there"
From:
They're Lying About 'Healthy' Foods & Sugar! Shocking New Research That's Harming You
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▶ 1:20:41
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Feb 2026
Attribution: Jesse mentions using Greek yogurt as part of her high-protein pregnancy diet