Greek yogurt
Product
Breakfast parfaits and overnight oats
"I like to use Greek yogurt because it's higher in protein. You wanna use full fat. New dietary guidelines said don't worry about fat. They're right."
More source quotes
Post-workout meal
"I always crave my bowl of Greek yogurt, nuts, protein powder, berries, chia seeds, and a double espresso"
"Put that with a little bit of Greek yogurt. You get your protein. That's what I do."