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Vitamin D
A fat-soluble vitamin supplement important for bone health, immune function, and overall wellness.
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Recommended
These creators have recommended this product
"When you looked at omega-3 plus vitamin D, it slowed epigenetic aging even further than just omega-3 alone. It slowed it by about 3.3 months."
Elizabeth Poynor
recommends
"Many individuals are vitamin D deficient. And so vitamin D supplementation if you need it."
Kurt Metzger
recommends
"They've been recommending 10 times less than what you should have in vitamin D, which by the way would fight off a lot of these things."
Used by
These creators have mentioned using this product
Alan Waxman
uses
"I've got on there vitamin D. Like I'm very focused on vitamin D."
"I take vitamin D, D3. I take a lot. I take 5 to 8,000 IUs per day and I get sunlight."
David Sinclair
uses
"I take a vitamin D supplement. Serena actually I take Serena's supplement because her vitamin D has vitamin K2 as well."
"A lot of people are saying you should hyperdose it too. Like because the USDA recommended is like 5,000 milligrams. A lot of people are saying like 30,000 is what they take every day."
Bert Kreischer
uses
"I'll never forget the day you brought up vitamin D. And I went to Rite Aid that day to get vitamin D and it was gone."
Abbie Smith-Ryan
uses
"Omega-3, vitamin D, magnesium, creatine, multivitamin, those are the key ones."
"omega-3, vitamin D, magnesium, creatine, multivitamin, those are the key ones"
Also mentioned
(1)
Casual references without a clear endorsement
Andrew Huberman
mentioned
"The first thing that sort of broke through was vitamin D. Maybe because it can be increased by su..."
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