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Magnesium
An essential mineral supplement that supports muscle function, nerve function, and can help with sleep and vasodilation.
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Used and recommended
These creators personally use this product and recommend it to others
"I take it with K2, vitamin K2, and magnesium. Magnesium aids in converting vitamin D to its active form and transporting it in the body."
"D3, K2, and magnesium all together."
Joe Rogan Experience #2445 - Bert Kreischer
· Jan 2026
Recommended
These creators have recommended this product
Abbie Smith-Ryan
recommends
"Potentially some zinc and magnesium to help with the vasodilation and sleep."
Used by
These creators have mentioned using this product
"omega-3, vitamin D, magnesium, creatine, multivitamin, those are the key ones"
Also mentioned
(2)
Casual references without a clear endorsement
Cameron Sapa
mentioned
"the most common supplement that people take is magnesium. It helps you kind of be calm and kind o..."
▶ 1:42:55
Andrew Huberman
mentioned
"People are taking magnesium is kind of the next wave of accepted supplements I think that feel sa..."
▶ 34:44