Magnesium
Product
Daily supplement
"We're all taking, you know, magnesium now and creatine now... I do love our greens powder. I love magnesium."
More source quotes
Supporting detox and relieving constipation during the 10-Day Detox
"At the bare minimum, I recommend magnesium and vitamin C. Vitamin C will help with inflammation and detoxification; magnesium helps with constipation that sometimes happens, it can move things through your body."
Sleep improvement
"If somebody's not sleeping terrifically well, I would suggest they try magnesium L-threonate or magnesium bisglycinate. They're interchangeable for sleep."