← Back
product
Magnesium malate
One kind of Magnesium. Also: Glycinate, L-threonate, Citrate.
Last discussed Mar 26, 2026
A form of magnesium supplement bound to malic acid, which may be gentler on the digestive system and provide additional benefits.
Recently discussed in
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
Andrew Huberman · Mar 26, 2026
Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick
Rhonda Patrick · Jan 1, 2026
What creators say
Andrew Huberman
mentioned
Malate
"there is some evidence that you can reduce muscle soreness from exercise by ingestion of magnesium malate"
More from Andrew Huberman →Keep exploring
About this data
- ✓45,000+ mentions extracted from real podcast transcripts
- ✓Every quote links to the source episode
- ✓Sponsored mentions are always labeled
- ✓Critical takes are shown, never filtered out
Get an email when a new creator recommends it