Sauerkraut

Fermented cabbage dish rich in probiotics and beneficial for gut health and digestion.

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Joe Rogan uses

"My balance is I eat a lot of kimchi. I really like kimchi. I eat that stuff all the time. Kimchi and I eat sauerkraut. That stuff's legit."

Joe Rogan Experience #2458 - Matt McCusker · ▶ 4:00 · Feb 2026