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Sauerkraut

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Joe Rogan

1 creator use or recommend it

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1 use 1 mention
Last discussed Sep 21, 2026

Fermented cabbage dish rich in probiotics and beneficial for gut health and digestion.

Recently discussed in

Joe Rogan Experience #2458 - Matt McCusker
Joe Rogan · Feb 20, 2026

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Joe Rogan
uses

"My balance is I eat a lot of kimchi. I really like kimchi. I eat that stuff all the time. Kimchi and I eat sauerkraut. That stuff's legit."

Joe Rogan Experience #2458 - Matt McCusker · ▶ 4:00 · Feb 20, 2026
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CT
Chris Thompson
mentioned
Used for: Consuming fermented foods to support gut microbiome diversity vs: Mentioned alongside kefir, kimchi, yogurt, and kombucha

"Kimchi is good, you know, sauerkraut."

Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson · ▶ 26:55 · Sep 21, 2026
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