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Sensory Deprivation Tank

technique

1 creator use or recommend it

1 recommend
Last discussed Oct 2, 2018

A lightless, soundproof float tank filled with skin-temperature Epsom salt water for floating with minimal sensory input.

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What creators say

Joe Rogan
recommends
Used for: Relaxation, meditation, drilling jiu-jitsu moves mentally, working on comedy bits, clearing mental clutter Praised: Greatly diminishes sensory input, frees brain resources, helps focus and disc... vs: Better than meditation alone; cheaper tanks can be too hot or cold so you fee...

"I think the float tank is the ultimate... the sensory deprivation tank, which I think is one of those underutilized tools for consciousness, for exploring consciousness, and just for relaxation, and for me for examining ideas."

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