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technique
Hindu push-ups
1 creator use or recommend it
▲ 1 active in the last 90 days
1 use
Last discussed Nov 3, 2026
Dive-bomber style push-up that moves from downward dog through cobra position.
Recently discussed in
Joe Rogan Experience #2575 - Sam Tallent
Joe Rogan · Nov 3, 2026
What creators say
Joe Rogan
uses
Used for: Strength and spinal flexibility
Praised: Good for spinal flexibility
"Hindu push-ups is like a bomber push-up. Like your butt goes in the air and you swoop down... They're really good... I love those. I do those all the time. And it also it's just like good for like spinal flexibility."
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