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Garmin
GPS smartwatch and fitness tracker that monitors steps, sleep, and various health metrics.
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"I measure my steps. I have a Garmin. I find it useful. I find also the sleep measurements really useful."
From:
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
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▶ 1:45:17
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Feb 2026
Attribution: Tony Wyss-Coray states he personally uses a Garmin device and finds it useful for tracking steps and sleep
"I can't go on a run unless I have my Garmin because then I won't know exactly what my pace and my heart rate and my XYZ is."
Attribution: Michael Easter uses Garmin as an example of fitness optimization dependency that can create illusion of control