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Knees Over Toes Guy

Knees Over Toes Guy

technique Endorsed by 1 creator Visit website →

Ben Patrick's knee strengthening and mobility program and methodology.

Endorsed by

Joe Rogan

Topics

fitness knee health mobility rehabilitation

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Joe Rogan recommends
"I do knees over toes stuff. I had that guy knees over toes guy on the podcast. He's amazing. You should Everybody should follow him."
Joe Rogan Experience #2436 - Whitney Cummings · ▶ 2:35:33 · Jan 2026