← All topics

Explore knee health

Related products and practices, with creator experiences across different uses.

With use and recommendations from

Stem cell therapy

Technique

3 creators

Joint health and intravenous use for overall well-being; select patients with specific conditions

"I've had it in joints. I've had it intravenously. I am willing to experiment myself. I don't recommend it to all my patients. But I've noticed a difference, and it does help improve my overall well-being and health."

Mark Hyman, MD

More source quotes

Injury repair and regenerative recovery

"I've also had stem cells now. Stem cells can — especially if you go to a place that really is on top of everything and that they're using state-of-the-art stem cell technology — be phenomenal. I know a lot of people that have had pretty phenomenal results."

Joe Rogan

Recovery from bone edema (severe bruising in fibula bone marrow)

"I've gone to Vegas. I've got stem cells multiple times — PRP — special place."

Justin Gaethje

View all product sources →
1 creator

Knee rehabilitation and strengthening after meniscus injury

"I would have 100% just done stem cells and now I would have done the knees over toes stuff and a lot of cycling — stationary bike cycling at not high resistance, fairly low resistance — it's just repetitive motion. It's really good for getting the blood flo..."

Joe Rogan

More source quotes
"I do knees over toes stuff. I had that guy knees over toes guy on the podcast. He's amazing. You should Everybody should follow him."

Joe Rogan

View all product sources →

Poliquin Step Down

Technique

1 creator

Knee strengthening via incline board step-down movement

"Poliquin step-downs — you're essentially doing it from an incline board with a little bit of elevation or just from a straight-up step, and you're lowering yourself down. One foot is above on the step and the other foot you're lowering like that. Very simpl..."

Joe Rogan

Stationary Bike

Product

1 creator

Knee rehabilitation — improving blood flow and strengthening tendons and ligaments without joint load

"A lot of cycling — stationary bike cycling at not high resistance, fairly low resistance — it's just repetitive motion. It's really good for getting the blood flow to the knees and really good for strengthening up the tendons and the ligaments and everythin..."

Joe Rogan

About these recommendations

Products are related to this topic through catalog tags. Quotes describe the creator’s stated use; they are not necessarily recommendations for this topic.

Creator counts cover all uses and all dates. Each person counts once per product family. Paid promotions and passing mentions are excluded. Items are ordered by creator count, then name.

Search all knee health matches →