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technique
Cryotherapy
1 creator use or recommend it
1 use
Last discussed Sep 11, 2019
Brief exposure to extreme cold in a cryo chamber for recovery.
Recently discussed in
Joe Rogan Experience #1349 - David Sinclair
Joe Rogan · Sep 11, 2019
How Cryotherapy compares
1 creator weighed in
C
Cold tub
Direct rival
cold water therapy tub
Joe uses cryo after podcasts. David Sinclair picks cold tub with sauna instead.
1 creator
1 creator
C
Cold tub
Direct rival
cold water therapy tub
Joe uses cryo after podcasts. David Sinclair picks cold tub with sauna instead.
Joe Rogan
"I like to do hot yoga in the morning and then cryo after a podcast, that's how I like to mix it up... You should get a cryo setup, they're not that expensive."
Sinclair uses sauna and cold tub instead
What creators say
Joe Rogan
uses
Used for: Post-podcast recovery
Praised: Not that expensive to set up
vs: Sinclair uses sauna and cold tub instead
"I like to do hot yoga in the morning and then cryo after a podcast, that's how I like to mix it up... You should get a cryo setup, they're not that expensive."
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