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Reverse Hyper
1 use + recommend
Last discussed Jun 5, 2026
A specialized exercise machine invented by Louie Simmons for back strengthening and decompression.
Recently discussed in
Joe Rogan Experience #2510 - Devon Larratt
Joe Rogan · Jun 5, 2026
Joe Rogan Experience #2436 - Whitney Cummings
Joe Rogan · Jan 10, 2026
Joe Rogan Experience #1474 - Dr. Rhonda Patrick
Joe Rogan · May 14, 2020
What creators say
Joe Rogan
uses
recommends
Used for: Lower back problems and spinal decompression
Praised: Decompresses spine on the downstroke and strengthens muscles on the upstroke
vs: Compared to back surgery as a better alternative
"Louis Simmons, his invention, the reverse hyper. Fucking incredible. One of the greatest invention ever for people with lower back problems. I have one here in the studio. I have one at my house. I fucking swear by that machine."
More from Joe Rogan →+2 more mentions from Joe
"And you I got that machine you told me to get where you lift your back reverse hyper. That's right. Yeah."
Joe Rogan Experience #2436 - Whitney Cummings
· Jan 10, 2026
"There's a machine called a reverse hyper, it's fantastic... Louie Simmons invented it because he had a herniated disc... on the lift it's strengthe..."
Joe Rogan Experience #1474 - Dr. Rhonda Patrick
· May 14, 2020
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