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red light therapy

technique Endorsed by 5 creators

A therapeutic technique using red light wavelengths to potentially improve cellular function, reduce inflammation, and promote healing.

Recommended

These creators have recommended this product

"I'm a big believer in red light therapy. The specifically near infrared and infrared light. 650 nm is about the wavelength that really stimulates mitochondria and improves wound healing."

Used by

These creators have mentioned using this product

"Red light, amber light in the house. So whites, blue lights are really bad for melatonin release."
"Some people are into the whole red light thing at night. I certainly am. I love it."
Joe Rogan uses
"100%. Are we rolling? Yeah. My eyes are so fucked. Yeah. I can't see. Joe, get one of them Gary Brea beds for your house. Well, there's a bunch of companies that sell them, but you want like a really powerful red light bed. I did it this morning. ..."

"Red light is the key. Yep. Like red light, it brings collagen to your skin. It gives your skin a more youthful appearance. It It like helps your en..."

"I love my infrared sauna and my red light."

Also mentioned (1)

Casual references without a clear endorsement

Chris Williamson mentioned "they'll go to a gym, they'll go get red light therapy, they'll do a cold plunge, they'll do all t..." ▶ 0:25