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Maria Menounos
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Everything Maria personally uses, recommends, or has created — plus things they don't recommend — sourced from their own show and appearances on other podcasts.
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"I love my infrared sauna and my red light."
"So I'm doing a little EMDR, and I'm gonna start kind of focusing on the inward part"
"Every day, I will listen to a Carl Jung video, a Wayne Dyer video, something from Napoleon Hill"
"Every day, I will listen to a Carl Jung video, a Wayne Dyer video, something from Napoleon Hill"
"Every day, I will listen to a Carl Jung video, a Wayne Dyer video, something from Napoleon Hill"
"I love to use my trampoline at least for a minute a day now."
"I love my infrared sauna and my red light."
"I really have omitted as much blue light as possible except for when I do this stuff, and so I wear my blue light glasses."
"Rocky has been a constant quote in my life since brain surgery. When I first woke up from brain surgery, I recited the Rocky Balboa quote"
"I remembered having my hypnotherapist on the show one day and she said choose wonder over worry. So I said, okay. That's a good tool. I'm gonna use that right now."