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Teeter DEX II
1 recommend
Last discussed May 14, 2020
A Teeter back decompression and exercise station where you hang from the waist to decompress the spine.
Recently discussed in
Joe Rogan Experience #1474 - Dr. Rhonda Patrick
Joe Rogan · May 14, 2020
What creators say
Joe Rogan
recommends
Used for: Spinal decompression and back extensions for lower back health
Praised: Isolates the back, no strain on knees/ankles, allows back extensions and othe...
vs: Preferred over Teeter inversion tables
"Teeter makes this decompression DEX... you strap your ankles into it and you hang from the waist... it stretches the spine out and decompresses it and it gives you a lot of relief... the DEX II, which I fucking love... I actually prefer this produ..."
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