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Yoga

technique Endorsed by 4 creators

A practice combining physical postures, breathing techniques, and meditation for health and wellness.

Used by

These creators have mentioned using this product

"I do yoga too which is another you know it's a Hindu tradition that I do that I'm not there's no spiritual... more for me. It's actually meditative too for me as well. There's there's a silent yoga I go to sometimes that's very meditative."
"I've done yoga for like seven years. At one point I really got into yoga and the breathing different breathing techniques. You can do breathing to like produce DMT and like you can really shift yourself just with breathing."
"every morning I wake up and do 20 minutes of yoga, 5 minutes of core and strength training"
"I taught yoga for many years, almost like twenty years in New York City. So I was always obsessed with the relationship between the mind and the body. I've been a yoga practitioner for almost thirty years."