Jillian Tarecki

"I taught yoga for many years, almost like twenty years in New York City. So I was always obsessed with the relationship between the mind and the body. I've been a yoga practitioner for almost thirty years."

"People I have found that people who have a regular meditation practice or who really or have other sort of practices that help them ground, then I find that they are less reactive in those moments."

"So the now what would be my podcast, Jillian on Love, because I take I basically do solo episodes. I don't really do interviews very much, so I go I do deep dives into sort of these theories."

"I have a membership for women called the Conscious Women for women who are really trying to break patterns and become them their best selves."