Ezekiel Emanuel

What Ezekiel warns against

Things Ezekiel says to avoid or be careful with. Other experts don't always agree.

Oura Ring

"I've been perplexed by the popularity of Oura rings and how much sleep you're getting. You know, sleep is one of those things you know immediately in the morning whether you had a good night's sleep or not"

Why The Wellness Industry Is Wrong | 6 Simple Rules for a Long, Healthy Life ▶ Watch at 1:02:05

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Mark Hyman, MD, David Sinclair and 11 others recommend it

All 2 of Ezekiel's picks

• King: A Life Uses it "I had a book out on my bookshelf, King: A Life by Jonathan Eig. I was in the midst of reading it" Only Ezekiel
• Yoga Uses it "every morning I wake up and do 20 minutes of yoga, 5 minutes of core and strength training" +6 others
• Oura Ring Warns against "I've been perplexed by the popularity of Oura rings and how much sleep you're getting. You know, sleep is one of those things you know immediately in the morning whether you had a good night's sleep or not" 13 recommend it
• Nothing matches.