Dorian Yates

"I read Arthur Jones's books and I think I'm a logical thinker so it made sense to me"

"I've been doing Pilates and functional training and resetting the shoulders back. My posture is much better. I've done Pilates for like seven years."

"I've done yoga for like seven years. At one point I really got into yoga and the breathing different breathing techniques. You can do breathing to like produce DMT and like you can really shift yourself just with breathing."

"I tell people, train real hard for like five or six weeks and then come down for two weeks, maybe your sub-maximal. So you'll sort of sawtooth it like that."

"I said, okay, take a week off. Come back in a week and tell me how you feel. Wow, and I came back and I was stronger. I was like, yeah, no shit, man. 'Cause you've rested."

"He made a documentary called Run from the Cure. Watch the documentary. It explains it all and he was persecuted there and he lives in Europe now."

"The guy that really initiated the whole thing was Arthur Jones, who was the guy that made the Nautilus machines"

"I read this book when I was living in Amsterdam for a couple of years. There was no internet. So, I read this book DMT, the spirit molecule. You can get that all about DMT."

"I got invited on this podcast in England called London Real. It was a very early small podcast at the time. I talked about the psychedelics and my experience and it went absolutely huge."

"I think there's a book called the one minute cardio. It's a bit tricky because it's not really one minute. It's one minute of sprints, but it's 6 minutes in total"

"I built DY Nutrition, which is my own brand. We have our own pharmaceutical facility in Europe and we're coming to the US pretty soon."

"We got pre-workouts called Blood and Guts and that's the first product we're going to be bringing here to the US."

"I do these camps like once or twice a year, just like six people where I take them through my training methods and they become certified at the end of the week. So we call it DY HIT training certification."