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Neuroscientist, Stanford professor
Products they use or recommend
Claude
ChatGPT
Function Health
Joovv Red Light Therapy Devices
Eight Sleep Pod 5
AG1
AG-Z Sleep Formula
Rora Water Filtration System
Function Lab Testing
N-acetylcysteine
BetterHelp
Lingo
Our Place
Our Place Titanium Always Pan Pro
Helix Sleep Dusk mattress
David Bronze Bar
JWV Red Light Therapy Device
Rora
AGZ
David Protein Bars
Element Electrolyte Drink
LMNT
Function
David Protein Bar
Dusk mattress
Element
light pad
sit-stand desks
Lingo continuous glucose monitor
Wealthfront
NAC (N-Acetylcysteine)
Waking Up
Airdyne Bike
NAC
NMN
AG2
LED lighting panel
Maca
Tongkat Ali
Chess
An Immense World
Trauma: The Invisible Epidemic
Helix Sleep
Dopamine Nation
40 Hz binaural beats
cathedral effect
panoramic vision technique
Scaling habits down
Environment optimization
Never Miss Twice
Atomic Habits
Yosemite
Stand by Me
Terry Real's Books
Play The Tape Out
red light bulbs
Showing 10 of 117 recommendations
Clear filters"You might do well to simply get a LED lighting panel. Very inexpensive compared to the typical SAD lamp. I actually have one and I position on my desk all day long."
"Supplementing with NAC and acetylcysteine, both of which can support glutathione production and detoxification."
"I hop on the Airdyne bike, the one with the handles, and I'll go warm up a minute and I'll go hard for 20, 30 seconds, and then rest 10 seconds and just repeat. And it's over in like seven minutes."
"I confess I take NMN powder. I don't have any belief that it's going to increase my lifespan, but it seems to have a pro energy effect that I like."
"I'd been eating a lot of tuna while also making an effort to eat more leafy greens and supplementing with NAC and acetylcysteine, both of which can support glutathione production and detoxification."
"Now it gets checked against the internet and Claude for me or ChatGPT for a lot of other people."
"Now it gets checked against the internet and Claude for me or ChatGPT for a lot of other people."
"The particular light pad I use I bought on Amazon. So I place that on the desk in front of me and I turn it on essentially throughout this phase one of the day."
"I have to say after now about 10 years of working at a sit-stand desk, I find I can't sit for too long before I want to stand."
"I'd been eating a lot of tuna while also making an effort to eat more leafy greens and supplementing with NAC and acetylcysteine, both of which can support glutathione production and detoxification."