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Roka Red Lens Glasses

Roka Red Lens Glasses

product
Last discussed Nov 3, 2026

Specialized red lens glasses designed to filter out short-wavelength light from screens and LED lights to improve sleep by maintaining healthy melatonin levels.

Created by

Andrew Huberman
creator
Used for: Blocking short-wavelength light at night Praised: Helps him fall asleep given his light sensitivity

"I do. I have the red lens glasses. We designed some of those with Roka... If I dim the lights or I wear wind-down glasses, I feel much better."

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Sponsored mentions

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Andrew Huberman uses sponsored

"Roka and I recently teamed up to create a new pair of red lens glasses. These red lens glasses are meant to be worn in the evening after the sun goes down. They filter out short-wavelength light that comes from screens and from LED lights. Roka Re..."

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