Blue Light Blocking Glasses
Product
Reducing blue light exposure at night to support sleep and circadian health
"Blue light blocking glasses — I prefer to turn down the brightness of the lights at night and have a TV that's not so bright. But yes, I think they were much more fashionable 5 years ago, but I still use them."
More source quotes
Blocking screen light at night
"If you're looking at your screens, these blue light blocking glasses... those are great. You should look into the blue light."
Watching screens before bed without hurting sleep
"A big change for me has been just don't stay up watching TV, get the screens off, or wear your glasses, they really help... You can watch the shows, just put the yellow glasses on."