← Back

pink noise

technique 1 mention from 1 sources

A type of noise where power decreases with frequency, creating a more balanced sound compared to white noise.

audio focus background noise
1

sources

Mentioned by

Andrew Huberman

All mentions

Andrew Huberman mentioned ✓ High confidence
"There is some evidence that playing white noise in the background or on headphones or pink noise or brown noise can facilitate cognition, but it's mainly through an increase in this overall alertness."
From: Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials • ▶ 17:12 • Jan 2026

Attribution: Huberman mentions pink noise as part of discussing different types of background noise without strong endorsement