Dopamine Nation
Book by Dr. Anna Lembke about how to find balance in the age of indulgence, focusing on dopamine and addiction recovery.
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"You should read her book Dopamine Nation for more on this, but in our interview she talked about the growing addiction-oriented versions of AA as a big thing, and professional therapy with addiction specialists can really help you walk through this."
More from Cal Newport →+1 more mention from Cal
"We are having Anna on who is the researcher who wrote Dopamine Nation, the world's leading expert on dopamine."
"Most people, thanks to Anna Lembke's book Dopamine Nation and the book The Molecule of More, which is also excellent, in my opinion, now know that dopamine is about craving, wanting, motivation."
More from Andrew Huberman →+1 more mention from Andrew
"Anna Lembke of Dopamine Nation talks about a patient of hers that was basically addicted to water, a compulsive water drinker. They actually died."
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