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I Don't Want to Talk About It

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A book by Terry Real about male depression and the hidden epidemic of emotional numbness in men.

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Terry Real

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Terry Real created this ✓ High confidence
"taking a substance for loneliness is like drinking salt water for thirst. It makes you worse than you started but that's what we do. So when I treat addictions, I said in my first book I Don't Want to Talk About It."
From: Defining Healthy Masculinity & How to Build It | Terry Real • ▶ 2:00:19 • Dec 2025

Attribution: Terry references his own book when discussing addiction and loneliness treatment approaches