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technique
Environment optimization
1 creator use or recommend it
1 recommend
Last discussed Jan 6, 2026
A technique for modifying your physical or digital environment to make desired behaviors easier to perform.
Recently discussed in
Make Habits Easy to Start
James Clear · Jan 6, 2026
How to Actually Start a Habit | James Clear
James Clear · Jan 2, 2026
What creators say
JC
James Clear
recommends
"You don't actually need someone to be motivated every day to do this. You really just need them to be motivated for like one afternoon so that they change the environment a bit."
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