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Environment optimization

technique 1 mention from 1 sources

A technique for modifying your physical or digital environment to make desired behaviors easier to perform.

productivity habits environment behavior design
1

sources

Mentioned by

Andrew Huberman

All mentions

Andrew Huberman recommends ✓ High confidence
"The easier that you can make it to get started, whether it's scaling a habit down, optimizing the environment, coming up with a better strategy"
From: Make Habits Easy to Start • ▶ 0:26 • Jan 2026

Attribution: Huberman lists environment optimization as one of the effective strategies for making habits easier to start