Make Habits Easy to Start

Andrew Huberman · · 1 min
Watch the episode 1 min · YouTube

Andrew, Joe, Tim and Mark agree on 43 things

See what they all use, in their own words. Paid ads are left out.

See what they all swear by Or pick your own people

Also mentioned

0:26 Scaling habits down · "The easier that you can make it to get started, whether it's scaling a habit down, optimizing the..."
0:26 Environment optimization · "The easier that you can make it to get started, whether it's scaling a habit down, optimizing the..."
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What do Andrew and experts like them all swear by?

43 things in common

See