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Animal protein
1 recommend
Last discussed Mar 13, 2026
Protein derived from animal sources such as meat, which provides complete amino acid profiles and high bioavailability.
Recently discussed in
Why Did Protein Become Political? | Dr Andrew Huberman
Andrew Huberman · Mar 13, 2026
What creators say
Andrew Huberman
recommends
"Animal protein is clearly superior as a quality protein to calorie ratio. You give me an 8 oz piece of steak or you have to eat half a jar of peanut butter."
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