Why Did Protein Become Political? | Dr Andrew Huberman

Chris Williamson · · 1 min
Chris Williamson host Andrew Huberman guest · 1 pick
Watch the episode 1 min · YouTube

What they recommend · 1 pick

0:14
Animal protein Food & drink

"Animal protein is clearly superior as a quality protein to calorie ratio. You give me an 8 oz piece of steak or you have to eat half a jar of peanut butter."

Andrew Huberman ·Andrew's food & drink →

Chris, Andrew, Tim and This Week in Startups agree on 25 things

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Also mentioned

Protein intake guideline (1g per pound) · "One gram of protein per pound of lean or desired body mass is kind of the standard thing now. Some people..."
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What do Chris and experts like them all swear by?

25 things in common

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