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ashwagandha
An adaptogenic herb supplement traditionally used in Ayurvedic medicine, often taken for stress reduction and wellness.
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"You can macro dose your creatine and micro dose your ashwagandha and wake up and stare at the sun at 5:30 in the morning."
Attribution: Mark Manson mentions ashwagandha alongside other optimization techniques as examples of life hacks that don't address fundamental life priorities