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N-acetylcysteine

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A supplement that supports glutathione production and detoxification processes in the body.

supplements health detoxification detox antioxidants glutathione
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Mentioned by

Andrew Huberman Mark Hyman, MD

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Andrew Huberman uses this ✓ High confidence
"I'd been eating a lot of tuna while also making an effort to eat more leafy greens and supplementing with NAC and acetylcysteine, both of which can support glutathione production and detoxification."
From: The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple • ▶ 1:29:53 • Feb 2026

Attribution: Andrew describes personal use for health purposes based on Function test results

Mark Hyman, MD recommends ✓ High confidence
"There's certain supplements like N-acetylcysteine that boost glutathione. So, there's ways to help."
From: The Truth About Fertility No One Is Talking About • ▶ 14:34 • Jan 2026

Attribution: Mark recommends NAC as a supplement that helps boost the body's detoxification system