Peter Attia

"But if you actually go through even something as rudimentary as the CDC mortality tables and slice them by 5-year increments you can't explain the increased prevalence by a factor of 2 to one on that delta in age."

"I look at the potential around GLP-1 agonist and I look at the ways that we're getting better understanding of hormones"

"For those interested in Alzheimer's disease, whenever it comes to Alzheimer's prevention, we look at the recommendations of the Lancet Commission, which every few years produce an update."

"We could look at C2N, we could look at PAL, we could look at any of the other brain metabolomics, we could look at so many things."

"Studies like care and other prospective cohort studies and large-scale bio repositories I think they're so important like the UK bio bank thousands and thousands and thousands of blood samples that can be used and analyzed for these purposes."

"What do you think of the commercially available versions of PTA and these other studies?"

"This specific substance leaves your reproductive organs alone but goes up into the brain and binds to the estrogen receptor better with high affinity, therefore stimulating cognition in terms of memory for instance or executive function."

"I just launched a $50 million program of research sponsored by Welcome Leap, which is an independent subsidiary of the Welcome Trust."

"I just launched a $50 million program of research sponsored by Welcome Leap, which is an independent subsidiary of the Welcome Trust."

"I have seen some unpublished data that suggest that very low like 2.5 milligrams of tirzepatide as an example is meaningfully reducing blood-based and CSF-based markers of neuroinflammation and protein aggregation."

"I'm not going to be able to get all the hexane off this molecule, and I needed to use hexane to extract it, right?"

"for me to get a bottle of corn oil or any of the other seed oils on your table, I have to do a lot of industrial processing"

"Can you go into a grocery store and choose to have safflower oil that was mechanically extracted versus chemically extracted?"

"I think I read like soybean oil, if you heat it at like 240 degrees Celsius for like 3 hours, you will start to get like a percent of the oil being oxidized"

"would we be better off when it comes to heating oil using lard? In other words, if I'm going to have French fries, should I at least have my French fries made in lard as opposed to polyunsaturated fat and seed oil?"

"Why care about nutrition if you can just control this with statins?"

"If, for example, when you're making a salad, you prefer the taste of safflower oil or canola oil over olive oil. Doesn't seem like you're killing yourself by doing it based on the data."

"for me to get a bottle of corn oil or any of the other seed oils on your table, I have to do a lot of industrial processing."

"This is a study that took place in the 1960s. I believe it ran 7 years. It's notable because it was carried out in an environment that would be very difficult to do today."

"The Sydney heart study, which is the one you're referring to, attempts to solve this. So, it was a much smaller study than the Minnesota coronary experiment, which had nearly 9,000 subjects."

"Can you go into a grocery store and choose to have, you know, safflower oil that was mechanically extracted versus chemically extracted?"

"would we be better off when it comes to heating oil using lard? In other words, if I'm going to have French fries, should I at least have my French fries made in lard as opposed to polyunsaturated fat and seed oil?"

"If you were measuring lactate in the bloodstream with a continuous lactate monitor, which by the way, these things are easily in prototype and there's some that are right on the market."

"of the two hours that you're going to be left for say running on a treadmill or being on an exercise bike"

"of the two hours that you're going to be left for say running on a treadmill or being on an exercise bike"

"The nice thing is on a bike or on a treadmill, if you're doing it on some sort of ergometer, the power or the speed are locked in and that forces you into the effort."

"That's going to be my endurance training. How much of that 3 hours are you going to want to put in the weight room versus on the treadmill?"

"Do you see any other mom killing you on the flag football or the baseball? It allows me to be out there and to keep up with them as well."

"Do you see any other mom killing you on the flag football or the baseball? It allows me to be out there and to keep up with them as well."

"how do we combine our GLP-1s with the kind of what I would call a minimal effective dose of exercise and nutrition"

"We did muscle quality from ultrasound and PQCT. And that PQCT is very related to MRI"

"So is it DEXA, is it bodpod, is it bioelectrical impedance? and knowing that those numbers are all very different"

"So is it DEXA, is it bodpod, is it bioelectrical impedance? and knowing that those numbers are all very different"

"So is it DEXA, is it bodpod, is it bioelectrical impedance? and knowing that those numbers are all very different"

"We have some of that data now that we've looked at with MRI and it's the same theme"

"We did muscle quality from ultrasound and PQCT"

"we're measuring that with different ways not with biopsy but both with indirect calorimetry through metabolic flexibility"

"we just finished a project looking at microdialysis. So this was within the fat. It can also be done within the muscle"

"or is she excited to go do Silver Sneakers somewhere?"

"If I'm sitting here drinking six Mountain Dews a day, would I be better off doing everything the same but moving to six diet Mountain Dews a day?"

"One of the people who works in my area, Dacher Keltner at UC Berkeley, he has a book called Awe, that talks about the neurocognitive processes involved when you're experiencing awe and why it gives you such deep peace."

"We talked last time we talked we were talking about From Strength to Strength which was my last book."

"You can also find me on YouTube, Instagram, and Twitter, all with the handle Peter MD."

"Aquinas in 1265 writes the Summa Theologica, magisterial contribution to philosophy."

"You can also leave us review on Apple Podcasts or whatever podcast player you use."

"Let's just assume that you've done all of the advanced testing. You know, you've applied the algorithms that can be layered on the CT scan and you're really really confident this person has pristine coronary arteries."

"It's also worth pointing out a zero calcium score carries with it an approximate 15% risk of being a false negative."

"I could sit down with a bag of macadamia nuts and polish the bag off or sour cream or heavy cream or whatever."

"I could sit down with a bag of macadamia nuts and polish the bag off or sour cream or heavy cream or whatever."

"I could sit down with a bag of macadamia nuts and polish the bag off or sour cream or heavy cream or whatever."

"I'm an adviser for Levels Health."

"Advised a little bit for RX Sugar, which sold alulose."

"We're working with NAD compounds MIB 626 and other compounds. I can't talk about that because it's through an industry."

"I'm an adviser for MedSAI, METYS. It's essentially an app and a program for metabolic psychiatry."

"If I could wave a magic wand in medicine right now, I would have a PSA equivalent for breast cancer."

"I would love to have an assay to measure androgen receptor density. We don't have a test for it."

"Can you do the CAG repeat? I mean, I guess you could. That would be... someone should develop a CLIA approved assay for this."

"I would love to have an assay to measure androgen receptor density."

"There were a lot of doctors out there who were prescribing aromatase inhibitors to keep estrogen as low as possible in men."

"It was in the New England Journal of Medicine. I don't remember who published this."

"I went down the rabbit hole on this a year ago of looking at every single one of the wrist-based heart rate monitors and I was blown away at how inaccurate wrist-based heart rate monitors were."

"If I'm sitting here drinking six Mountain Dews a day, would I be better off doing everything the same but moving to six diet Mountain Dews a day?"