← Back

Centenarian Decathlon

technique 1 mention from 1 sources

A longevity assessment tool developed by Peter Attia to help patients identify and work towards maintaining physical abilities they want to preserve into their final decade of life.

fitness longevity assessment health planning
1

sources

Mentioned by

Peter Attia

All mentions

Peter Attia created this ✓ High confidence
"We call those the centenarian decathlon goals. We've developed a tool to actually take the exercise of thinking about that and having that discussion from an abstract discussion into a very tangible discussion."
From: Longevity interventions, exercise, diagnostic screening, managing apoB, and more (AMA 78 sneak peek) • ▶ 5:00 • Dec 2025

Attribution: Peter Attia clearly indicates his team developed this tool ('we've developed a tool', 'we call those'), making this something he created.