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Heavy cream

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Last discussed Dec 8, 2025

A dairy product with high fat content (typically 36-40% fat) commonly used in ketogenic diets and cooking.

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Peter Attia
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"I could sit down with a bag of macadamia nuts and polish the bag off or sour cream or heavy cream or whatever."

The Most Common Mistakes People Make Starting Keto | Domi... · ▶ 0:26 · Dec 8, 2025
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food keto dairy high fat

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