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Continuous lactate monitor

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A wearable device that continuously monitors lactate levels in the bloodstream during exercise, similar to continuous glucose monitors.

fitness health wearables monitoring ketones
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Mentioned by

Peter Attia

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Peter Attia uses this ✓ High confidence
"For me, maybe we can include it in the show notes. I could show you my continuous ketone monitor, and shoots me up for I guess it's about 4 hours."
From: 375 - The ketogenic diet, ketosis, and hyperbaric oxygen: weight loss, cognition, cancer, and more • ▶ 1:17:01 • Dec 2025

Attribution: Dom mentions using his CKM to track ketone levels and offers to share data in show notes.

Peter Attia mentioned
"If you were measuring lactate in the bloodstream with a continuous lactate monitor, which by the way, these things are easily in prototype and there's some that are right on the market."
From: A guide to cardiorespiratory training at any fitness level to improve longevity (AMA 79 sneak peek) • ▶ 24:52 • Jan 2026

Attribution: Peter mentions these devices as emerging technology that could be useful for measuring lactate during exercise