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Macadamia nuts

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A type of tree nut known for being high in healthy fats and commonly consumed on ketogenic diets.

food keto nuts high fat
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Peter Attia

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Peter Attia mentioned ✓ High confidence
"I could sit down with a bag of macadamia nuts and polish the bag off or sour cream or heavy cream or whatever."
From: The Most Common Mistakes People Make Starting Keto | Dominic D’Agostino, Ph.D. • ▶ 0:22 • Dec 2025

Attribution: Speaker uses macadamia nuts as an example of foods that can be easily overeaten on a ketogenic diet