← Back
protein shakes
Liquid protein supplements, typically made with protein powder and liquid, used for muscle building and recovery.
Check price →
1
sources
Mentioned by
All mentions
"I kind of integrated protein shakes back and omega-3 and creatine to help maintain when you're not sitting down to eat full meals"
From:
378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages
•
▶ 1:27:10
•
Jan 2026
Attribution: Speaker mentions using protein shakes postpartum when unable to sit down for full meals