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V2 max test

technique Endorsed by 2 creators

A physiological test that measures the maximum rate at which the body can utilize oxygen during maximal exercise effort.

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Peter Attia recommends
"This has been most typically and most repeatedly measured using a test called V2 max. You've heard me talk about this, of course, and it's become a very popular thing that people talk about."

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"We're tracking you via V2 max. We're tracking you via wearables. All of that vertically integrated in real time."