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Silver Sneakers

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A fitness program designed for older adults, often covered by Medicare, providing gym access and classes.

fitness program seniors group exercise
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Mentioned by

Peter Attia

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Peter Attia mentioned ✓ High confidence
"or is she excited to go do Silver Sneakers somewhere?"
From: 378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages • ▶ 1:59:17 • Jan 2026

Attribution: Speaker mentions Silver Sneakers as an option for group exercise for older adults