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safflower oil

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A cooking oil extracted from safflower seeds, available in mechanically or chemically extracted varieties

food cooking cooking oil seed oil seed oils salad dressing
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Mentioned by

Peter Attia

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Peter Attia mentioned ✓ High confidence
"Can you go into a grocery store and choose to have safflower oil that was mechanically extracted versus chemically extracted?"
From: Is Industrial Processing the Real Problem With Seed Oils? | Layne Norton, Ph.D. • ▶ 1:53 • Jan 2026

Attribution: Peter Attia mentions safflower oil as an example when discussing extraction methods

Peter Attia mentioned ✓ High confidence
"Can you go into a grocery store and choose to have, you know, safflower oil that was mechanically extracted versus chemically extracted?"
From: 380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats? • ▶ 1:47:25 • Jan 2026

Attribution: Peter Attia asks about different extraction methods for safflower oil