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ketogenic diet

technique Endorsed by 3 creators

A high-fat, low-carbohydrate diet that puts the body into ketosis, used therapeutically for various medical conditions including mental health disorders.

Endorsed by

Christopher Palmer Peter Attia Tim Ferriss

Topics

diet nutrition therapy ketosis ketones metabolism alzheimers health +2 more

Recommended

These creators have recommended this product

Christopher Palmer recommends
"The ketogenic diet can change the lives of people with schizophrenia, with bipolar disorder, with chronic unrelenting depression."
Harvard Doctor Exposes What's Wrong With Modern Psychiatry · ▶ 34:06 · Jan 2026
Peter Attia recommends
"Metabolic based therapies, ketogenic therapies, you know, diet. These things not only change metabolic physiology and brain energy metabolism but they reduce systemic inflammation."
Why Inflammation May Drive Alzheimer’s Disease | Dominic D’Agostino, Ph.D. · ▶ 0:35 · Dec 2025

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Tim Ferriss uses
"Intermittent ketosis. The ketogenic diet and ketosis overall, which I'm in right now, is absolutely phenomenal for addressing a lot of psychiatric pains."
The Treatment That Took My Anxiety From 8 to 1 · ▶ 6:56 · Mar 2026

"Intermittent ketosis. The ketogenic diet and ketosis overall, which I'm in right now, is absolutely phenomenal for addressing psychiatric pains."

How to Quiet the Ruminative Mind and Avoid The Traps of S... · Feb 2026