Treadmill
A cardio exercise machine that allows users to walk, jog, or run in place on a moving belt.
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What creators say
"I train Strummer to run on the treadmill for little rewards here and there, intermittent reinforcement. And he loves it. He runs now. He jumps on. It never occurred to me to do this, but I realized that we're in California — it doesn't rain too of..."
More from Andrew Huberman →"No one walks into the gym and goes, 'Treadmill, my old friend. I love going on you.'"
More from 20VC with Harry Stebbings →"of the two hours that you're going to be left for say running on a treadmill or being on an exercise bike"
More from Peter Attia →+1 more mention from Peter
"That's going to be my endurance training. How much of that 3 hours are you going to want to put in the weight room versus on the treadmill?"
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