David Sinclair
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"I've been taking NMN and admitting that publicly for a while now and my father who is an even more advanced experiment at 86. So yes, we've been taking it for over a decade now and we're still alive"
"We could feed it a drug tamoxifen which is used in chemotherapy. And that drug turned on a gene from a slime mold"
"The reason for switching from coffee mainly to matcha in the morning for me is that it's full of polyphenols... I highly recommend it."
"I use a red light cap on my head to preserve my hairline... I do this red light cap when I can... for 6 minutes. Proven. It's proven to slow hair loss."
"I do take a teaspoon of olive oil in the morning and mix it with resveratrol polyphenol."
"I've actually been on a statin to lower my LDL since I was 30... I insisted with my doctor initially with statins."
"I drink Ketone IQ before I do a podcast. It improves my clarity... I get the clarity of fasting without being in a fasted state."
"I take resveratrol... I take polyphenols from red wine and from vegetables either in a pill or in my food as a substitute."
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Clear filters"I've been taking NMN and admitting that publicly for a while now and my father who is an even more advanced experiment at 86. So yes, we've been taking it for over a decade now and we're still alive"
"We could feed it a drug tamoxifen which is used in chemotherapy. And that drug turned on a gene from a slime mold"
"The reason for switching from coffee mainly to matcha in the morning for me is that it's full of polyphenols... I highly recommend it."
"I use a red light cap on my head to preserve my hairline... I do this red light cap when I can... for 6 minutes. Proven. It's proven to slow hair loss."
"I do take a teaspoon of olive oil in the morning and mix it with resveratrol polyphenol."
"I've actually been on a statin to lower my LDL since I was 30... I insisted with my doctor initially with statins."
"I drink Ketone IQ before I do a podcast. It improves my clarity... I get the clarity of fasting without being in a fasted state."
"I take resveratrol... I take polyphenols from red wine and from vegetables either in a pill or in my food as a substitute."
"If I take metformin or the natural equivalent which is berberine... Taking it every other day, I think is better."
"The reason that I take it is that it extends the lifespan of every animal that it's been given to from worms to mice. And it's a very safe molecule."
"I take about 5 grams of glycine most days... it's very safe and again falls into the same category as spermidine. No downside."
"I take a vitamin D supplement. Serena actually I take Serena's supplement because her vitamin D has vitamin K2 as well."
"K2 is another vitamin that's important for longevity I believe because it keeps calcium out of your arteries which causes plaque."
"I take a baby aspirin every day... Someone like me, I believe it makes perfect sense to take aspirin every day."
"I'm taking high-dose vitamin B3 or niacin... I'm taking half a gram. Some people take a gram. And that's one of the few things that's been known to bring down the levels of LP little A."
"We give them doxycycline. It's used for malaria. It's used for Lyme disease. And we're using it in this case to turn these genes on."