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Homemade Yogurt
1 creator use or recommend it
1 use
Last discussed Sep 11, 2019
Yogurt fermented at home from whole milk using starter culture packets.
Recently discussed in
Joe Rogan Experience #1349 - David Sinclair
David Sinclair · Sep 11, 2019
What creators say
David Sinclair
uses
Used for: Daily yogurt made from whole milk, also used to take resveratrol
Praised: Easy; works every time; cultures from a company matching a healthy microbiome
vs: Skips the boiling and sterilizing steps that online protocols call for
"I got addicted to the yogurt and so is everyone in my family now... it's really easy. You get packets, there's three different packets, you rip them open, put them in whole milk, shake it and stick it in the oven on defrost for 24 hours."
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