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extra virgin olive oil

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High-quality olive oil extracted without chemical processing, rich in healthy fats and antioxidants, commonly used in ketogenic diets.

cooking oil fat keto
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Mentioned by

Dominic D'Agostino

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Dominic D'Agostino uses this
"60 grams of fat just from sardines and extra virgin olive oil"
From: The Biggest Mistakes People Make Starting Keto | Dominic D’Agostino, Ph.D. • ▶ 4:18 • Dec 2025

Attribution: D'Agostino mentions using extra virgin olive oil as part of his meal description, indicating personal use in his ketogenic diet