The Biggest Mistakes People Make Starting Keto | Dominic D’Agostino, Ph.D.
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5 min · YouTube
What they recommend · 3 picks
Carbon
Health & fitness
"Carbon app is great. I know you've had Lean on. I've used that."
Sardines
Health & fitness
"This morning I had like three cans of sardines. Each can is 20 grams of fat and 15 grams of protein."
Extra virgin olive oil
Other
"60 grams of fat just from sardines and extra virgin olive oil"
Peter, Andrew, Mark and Rhonda agree on 35 things
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